7 pumpkin seed trout Recipes

  • Cornmeal-Crusted Trout with Warm Tomato and Tarragon Salsa
    all purpose flour, yellow cornmeal, ancho chili powder and
    12 More
    all purpose flour, yellow cornmeal, ancho chili powder, salt, whole trout , boned, scaled, heads and tails intact, olive oil, chopped red onion, garlic cloves, minced, minced seeded serrano chili, yellow or red tomatoes (preferably vine-ripened), seeded, cut into 1/2-inch pieces, bottled clam juice, fresh lemon juice, honey, chopped fresh tarragon, shelled pumpkin seeds (pepitas), lightly toasted
    15 ingredients
  • Pan-Fried Trout with Cornbread Salad
    cornbread cubes (1 in.; see notes ) and
    12 More
    cornbread cubes (1 in.; see notes ), shelled pumpkin seeds (see notes ), ground cumin, paprika, salt, pepper, kale, rinsed, thick-cut bacon (about 4 oz. total ), cleaned, boned whole trout, heads and tails removed (8 to 10 oz. each), rinsed and each cut into 2 fillets, olive oil, chopped red onion, red wine vinegar, lemon juice
    13 ingredients
  • Pumpkin Seed-Crusted Trout with Cabbage-Cilantro Salad Pumpkin Seed-Crusted Trout with Cabbage-Cilantro Salad
    shredded green cabbage, fresh cilantro leaves, divided and
    6 More
    shredded green cabbage, fresh cilantro leaves, divided, fresh lime juice, natural unsalted shelled pumpkin seeds (pepitas), chili powder, whole boneless butterflied trout, egg, beaten to blend, olive oil
    25 min, 8 ingredients
  • Trout Fillets with Mint Pipián Trout Fillets with Mint Pipián
    extra-virgin olive oil, divided and
    7 More
    extra-virgin olive oil, divided, raw pumpkin seeds (pepitas), fresh poblano chile, stemmed, seeded, diced (about 1 cup), chopped white onion, tomatillos, husked, rinsed, diced, chopped fresh mint plus small sprigs (for garnish ), more) fresh lime juice plus lime wedges (for garnish), whole 12-oz trout , boned, butterflied, halved lengthwise
    40 min, 8 ingredients
  • Trout with Red Cabbage, Jicama, and Chipotle Slaw Trout with Red Cabbage, Jicama, and Chipotle Slaw
    mayonnaise and
    9 More
    mayonnaise, more) fresh lime juice plus lime wedges (for serving), more) minced canned chipotle chiles in adobo, ground cumin, boneless trout fillets with skin, plain nonfat yogurt, sliced red cabbage (about 4 cups), matchstick-size strips peeled jicama, chopped fresh cilantro, unsalted natural pepitas (pumpkin seeds; optional)
    30 min, 10 ingredients




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