106735 pumpkin seed pancakes flourless low Recipes

  • Pan-Seared Salmon with Pumpkin Seed-Cilantro Pesto
    extra-virgin olive oil, divided and
    8 More
    extra-virgin olive oil, divided, shelled pumpkin seeds (pepitas), cilantro leaves and stems, cracked coriander seeds, garlic clove, coarsely chopped, more) fresh lime juice, kosher salt and freshly ground black pepper, salmon fillets (preferably wild ), lime, cut into 4 wedges
    25 min, 9 ingredients
  • Asparagus, Feta & Pumpkin Seed Salad
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus and
    9 More
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus, green pumpkin seeds (pepitas), feta cheese, olive oil, balsamic vinegar, tamari or 1 tsp soy sauce, worcestershire sauce, pepper, ground cumin, celery seed
    30 min, 11 ingredients
  • Cheddar Corn Muffins With Pumpkin Seeds
    cornmeal, whole wheat flour, shredded sharp cheddar cheese and
    9 More
    cornmeal, whole wheat flour, shredded sharp cheddar cheese, salt, freshly ground black pepper, baking soda, eggs, creamed corn, plain yogurt or buttermilk, vegetable oil, raw green pumpkin seeds or sunflower seeds, chopped fresh parsley
    40 min, 12 ingredients
  • Creamy Pumpkin Seed and Green Chile Posole
    yellow onion, cut into wedges, poblano chiles and
    11 More
    yellow onion, cut into wedges, poblano chiles, serrano chile, tomatillos, husks removed, rinsed, unpeeled garlic cloves, dried ancho chiles, stemmed and seeded, salted , roasted pumpkin seeds (pepitas), divided, white hominy, rinsed and drained, vegetable broth, dried mexican oregano, divided, ground cumin, zucchini, cut into large dice, accompaniments: corn tortillas , cilantro leaves, thinly sliced green onions, and crumbled cotija cheese
    13 ingredients
  • Green Bean Salad with Pumpkin Seed Dressing Green Bean Salad with Pumpkin Seed Dressing
    green (hulled) pumpkin seeds (not roasted; 2 1/4 oz) or p... and
    9 More
    green (hulled) pumpkin seeds (not roasted; 2 1/4 oz) or pine nuts (2 1/2 oz), garlic clove, minced, extra-virgin olive oil, water, fresh lemon juice, ground cumin, salt, chopped fresh cilantro, green beans (preferably haricots verts), tomatoes (1/2 lb total), halved, seeded , and cut lengthwise into 1/4-inch-wide strips
    30 min, 10 ingredients
  • Herbed Pumpkin Seed Mole Herbed Pumpkin Seed Mole
    peeled pumpkin seeds, cumin seeds, dried oregano and
    10 More
    peeled pumpkin seeds, cumin seeds, dried oregano, vegetable or olive oil, onion, cut into wedges, tomatillos, husked and halved, garlic cloves, halved, jalapeno peppers, sliced, chicken broth, coarsely chopped, fresh cilantro, coarsely chopped fresh parsley, fresh epazote (optional), salt
    13 ingredients
  • Mexican Floating Island with Kahlua Custard Sauce and Sesame Pumpkin-Seed Brittle Mexican Floating Island with Kahlua Custard Sauce and Sesame Pumpkin-Seed Brittle
    sugar, egg whites, cream of tartar, half-and-half and
    7 More
    sugar, egg whites, cream of tartar, half-and-half, vanilla bean , split lengthwise, egg yolks, sugar, kahlua , or to taste, sugar, pepitas (hulled green pumpkin seeds, available at natural foods stores and some hispanic markets), chopped, sesame seeds
    11 ingredients
  • Winter Squash Soup With Pumpkin Seed Oil Winter Squash Soup With Pumpkin Seed Oil
    winter squash, peeled, seeded and cubed into 2 inch cubes and
    17 More
    winter squash, peeled, seeded and cubed into 2 inch cubes, chicken stock, heavy cream, unsalted butter, freshly grated nutmeg, maple syrup, salt (to taste), pepper (to taste), pumpkin seed oil (optional), whole chickens, rinsed, celery ribs, cut in two inch pieces, carrots , cut in two inch pieces, whole garlic, cut in half, spanish onion, quartered, fresh thyme, bay leaf, fresh parsley, kosher salt
    1 hour 15 min, 18 ingredients
  • Pepián Zapoteco (Zapotec Pumpkin Seed Sauce) Pepián Zapoteco (Zapotec Pumpkin Seed Sauce)
    white beans (dry. substitute 3 cups canned ) and
    7 More
    white beans (dry. substitute 3 cups canned ), mexican anise, pumpkin seeds, hulled, dried arbol chiles, stems and seeds removed, chicken stock, dried shrimp, onion, finely chopped, epazote, crumbled, dried
    1 min, 8 ingredients
  • Chicken in Pipian Sauce (Pumpkin Seed) Chicken in Pipian Sauce (Pumpkin Seed)
    unsalted pumpkin seeds, blanched almond, cumin seed and
    9 More
    unsalted pumpkin seeds, blanched almond, cumin seed, onion, chopped, garlic clove, finely chopped, diced green chilies, parsley (definitely the cilantro!!) or 1/4 cup cilantro leaf, chopped (definitely the cilantro!!), chicken broth, lemon juice (fresh ), chicken breast halves, skinned and boned, salt & freshly ground black pepper, vegetable oil
    20 min, 12 ingredients
  • Butternut Squash & Pumpkin Seed Rice Paper Rolls Butternut Squash & Pumpkin Seed Rice Paper Rolls
    butternut squash, peeled, seeded and cut in a small cube and
    5 More
    butternut squash, peeled, seeded and cut in a small cube, olive oil, rice paper sheets, rice vermicelli, fresh cilantro or 1 cup thai basil, bite-sized, pumpkin seeds , salted and roasted, chopped coarsely
    1 hour 15 min, 6 ingredients
  • Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa
    shrimp, peeled,deveined and butterflied and
    17 More
    shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion
    1 hour 30 min, 18 ingredients
  • Pumpkin Oatmeal (Aarti Sequeira) Pumpkin Oatmeal (Aarti Sequeira)
    pumpkin puree (the unseasoned kind), water and
    8 More
    pumpkin puree (the unseasoned kind), water, unsweetened almond milk , or water, raisins (golden or regular), kosher salt, pumpkin pie spice or 1/2 tsp cinnamon plus 1/4 tsp ground cardamom plus 1/4 tsp ground cloves, quick cooking oatmeal (not the instant kind ), pepitas (pumpkin seeds), honey or maple sugar, for serving, heavy cream , for serving
    35 min, 10 ingredients
  • Pumpkin Soup Pumpkin Soup
    pumpkins (for recipe ), pumpkin (for tureen) and
    9 More
    pumpkins (for recipe ), pumpkin (for tureen), chicken broth, water, maple syrup, cinnamon, nutmeg, salt, ginger, half and half, toasted pumpkin seeds , optional
    1 hour 50 min, 11 ingredients
  • Roasted Balsamic Chicken With Horseradish Froth, Acorn Squash With Pumpkin Seeds, Brown Rice (Robin Miller) Roasted Balsamic Chicken With Horseradish Froth, Acorn Squash With Pumpkin Seeds, Brown Rice (Robin Miller)
    boneless, skinless chicken breast halves and
    11 More
    boneless, skinless chicken breast halves, salt and freshly ground black pepper, balsamic vinegar, dijon mustard, acorn squash, halved and seeded, raw pumpkin seeds, instant brown rice, milk, garlic powder, sour cream, prepared horseradish, russet potatoes, peeled and cut into wedges
    45 min, 13 ingredients
  • Roasted Chicken with Pumpkin Seed Salsa (Food Network Kitchens) Roasted Chicken with Pumpkin Seed Salsa (Food Network Kitchens)
    extra-virgin olive oil, ground cumin, ground coriander and
    8 More
    extra-virgin olive oil, ground cumin, ground coriander, kosher salt and freshly ground black pepper, chicken, cut into pieces (halve breasts crosswise if large), pepitas (peeled pumpkin seeds), fresh cilantro leaves, fresh lime juice, fresno chile or jalapeno, seeded if desired and finely diced, red onion, finely diced, suggestions : mexican rice and black beans
    1 hour 5 min, 11 ingredients
  • Spiced Couscous With Toasted Pumpkin Seeds Spiced Couscous With Toasted Pumpkin Seeds
    unsalted butter, white onion, chopped, cinnamon and
    6 More
    unsalted butter, white onion, chopped, cinnamon, fennel seeds, couscous, chicken stock, olive oil, green pumpkin seeds, sea salt and freshly ground black pepper, to taste
    15 min, 9 ingredients
  • Cranberry Pumpkin Seed Energy Bars Cranberry Pumpkin Seed Energy Bars
    pecans crushed, rolled oats, pumpkin seeds, flax seeds and
    7 More
    pecans crushed, rolled oats, pumpkin seeds, flax seeds, dark brown sugar (or muscovado), honey, unsalted butter, salt, vanilla extract, puffed rice cereal, dried cranberries
    11 ingredients




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