260 pumpkin reduce and calories Recipes

reduced-calorie margarine, soft, brown sugar, not packed, egg, vanilla extract, all-purpose flour, baking soda, salt, pumpkin pie spice, powdered sugar

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

flour, cinnamon (optional depending on add ins you use ), eggs, sugar, vanilla, salt, baking soda, baking powder, vegetable oil, chopped nuts, fruit, apple, grated, applesauce, apricot, chopped, banana, mashed, carrot, grated, cherries, pitted and chopped, dates, chopped, eggplant, ground up, fig, chopped, marmalade (reduce sugar to 1 cup), mincemeat, orange, chopped, peach, pineapple, crushed and well drained, pumpkin, raisins, raspberries, rhubarb, zucchini, grated and drained

olive oil, pumpkin puree, cocoa powder, granulated sugar, vanilla extract, espresso powder, eggs, at room temperature, warm water, kahlua, low-fat milk, whole wheat pastry flour, oat flour, baking soda, reduced-fat cream cheese, milk, kahlua liquor, sugar

tart apples, peeled and sliced, water, divided, sugar fre lemon gelatin, cinnamon, pumpkin pie spice, sugar free cook and serve vanilla pudding, chopped nuts, reduced fat graham cracker crust

toasted pumpkin seeds, softened reduced-fat cream cheese or 4 oz cream cheese, goat cheese (i used la buchette with fine herbs), salsa (frontera jalapeno cilantro recommended), chopped fresh cilantro

squash , acorn, oil , olive, onion, chicken broth, reduced-sodium, water, brown sugar , (packed), salt, cinnamon, pepper, white, half-and-half, pumpkin seeds

quinoa, water or 2 cups reduced-fat chicken broth, olive oil, yellow onion, diced, fresh sage leaves , cut into fine ribbons, apple, diced into large chunks, acorn squash, cooked and cubed, pumpkin pie spice, dried cranberries

dark brown sugar, reduced-calorie margarine, molasses, fat free egg substitute, flour, pumpkin pie spice, divided, dried fruit (any mix ), powdered sugar

reduced-calorie margarine, softened, sugar, molasses, egg white, all-purpose flour, baking soda, salt, ground cinnamon, pumpkin pie spice, vegetable cooking spray, sugar

reduced sugar devils food cake mix, pumpkin puree, bananas, ripe

reduced-sodium soy sauce, fresh orange juice, pure maple syrup, toasted sesame oil, pork tenderloins (about 2 1/4 lb total ), vegetable oil, shelled pumpkin seeds (pepitas), cumin seeds, sugar, fresh lime juice, kosher salt, vegetable oil, divided, shallot, chopped, garlic clove, chopped, green thai curry paste, grated lime zest, unsweetened coconut milk, fresh cilantro leaves, fresh lime juice, light brown sugar, kosher salt , freshly ground pepper

reduced sugar devils food cake mix , pillsbury moist supreme, pumpkin, fat free cream cheese, room temperature, splenda granular, splenda no calorie sweetener (granulated ), fat free coffee-mate (or sugar free french vanilla powdered creamer, dissolved in 2 tbsp. warm water), vanilla extract

olive oil, brown onion (finely chopped ), carrot (small peeled finely chopped ), celery rib (finely chopped ), veggie crumbles (see note in intro), vegetable stock (salt reduced), pasta sauce (salt reduced), lasagna noodles (dried instant sheets ), pumpkin (peeled cut into 1.5cm cubes ), ricotta cheese (reduced fat smooth ), spinach (frozen thawed drained ), mozzarella cheese (grated reduced fat ), parsley (chopped to serve ), spinach (leaves to serve )

quinoa, water, divided, kale, stems removed , cut into ribbons, pumpkin seeds, dried cranberries , juice-sweetened preferred, pumpkin seed butter or 1/4 cup almond butter, apple cider or 1/4 cup apple juice, fresh lemon , juice of, salt (reduce if preferred)

shredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract

extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )

no-sugar-added mashed sweet potatoes, reduced-calorie margarine, brown sugar, pumpkin pie spice, egg substitute, evaporated skimmed milk, reduced-fat graham cracker pie crust