160 pumpkin apple seed Recipes
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frozen unsweetened apple juice concentrate, wheat bran and11 Morefrozen unsweetened apple juice concentrate, wheat bran, whole wheat (20080)or other whole-grain flour, baking soda, baking powder, ground cinnamon, ground ginger, egg, beaten, lowfat plain yogurt, shredded carrots, grated fresh ginger root, molasses, pumpkin seeds13 ingredients
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frozen unsweetened apple juice concentrate, wheat bran and11 Morefrozen unsweetened apple juice concentrate, wheat bran, whole wheat flour, baking soda, baking powder, ground cinnamon, ground ginger, egg, beaten, yogurt, carrot, shredded, fresh ginger, grated, molasses, pumpkin seeds35 min, 13 ingredients
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sweetheart cabbage, shredded, carrots, shredded and11 Moresweetheart cabbage, shredded, carrots, shredded, green onions, sliced, raisins, peanuts, toasted and lightly salted, white wine vinegar, apple cider vinegar, pumpkin seed oil (dark and good quality ), curry powder (i used a hot variety), sucanat, garlic powder, ground chili pepper, black pepper20 min, 13 ingredients
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sliced green apples, grated raw beets (3 medium beets) and9 Moresliced green apples, grated raw beets (3 medium beets), avocado, thinly sliced, navel orange, peeled, sectioned , each section cut into thirds, chopped cilantro, thawed orange juice concentrate, lime juice, ground cumin, ground coriander, olive oil, toasted pumpkin seeds15 min, 11 ingredients
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sherry wine vinegar, apple cider vinegar, dijon mustard and7 Moresherry wine vinegar, apple cider vinegar, dijon mustard, extra-virgin olive oil, dried anaheim or dried new mexico chiles,* stemmed, canola oil, shelled raw pepitas (pumpkin seeds), spinach leaves (not baby spinach), red radishes, trimmed, cotija cheese or feta cheese, crumbled10 ingredients
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Florida Avocado Summer Wrap
wraps (extra large, any variety) and10 Morewraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)10 min, 11 ingredients -
Spinach & Red Cabbage Salad
head of red cabbage, baby spinach washed and8 Morehead of red cabbage, baby spinach washed, washed cilantro leaves, granny smith apples diced, pumpkin seeds, dressing, safflower oil (canola will word as well), white vinegar, sesame oil, pure maple syrup20 min, 10 ingredients -
Dijon Pork Chops with Cabbage
pork (chops-boneless center cut), dijon mustard and11 Morepork (chops-boneless center cut), dijon mustard, safflower oil, safflower oil, grated fresh ginger, ground cinnamon, head red cabbage (about 1 lb), cored and shredded, granny smith apples, peeled & grated, pure maple syrup, salt, cider vinegar, toasted pumpkin seeds13 ingredients -
Gluten Free Oatmeal Flax Bread
gluten-free oats, rice bran, water, eggs and9 Moregluten-free oats, rice bran, water, eggs, coconut oil (melted ), maple syrup or 2 tbsp honey, apple cider vinegar, pumpkin puree, gluten-free flour (bob s), flax seed meal, xanthan gum, sea salt, yeast1 hour 1 min, 13 ingredients -
Thanksgiving Pomegranite Fruit Salad
pomegranites, pears, apples, grapes, oranges, pineapple and6 Morepomegranites, pears, apples, grapes, oranges, pineapple, star fruit, kumquats, lightly toasted pecans or slivered almonds, pumpkin seeds, those big flakes of unsweetened coconut or even fresh chunks would be good also, as would passion fruit seeds , although then you ve got slimy fish egg looking seeds messing it all up for the garnet jewels of pomegranite.12 ingredients -
Sweet and Spicy Coleslaw (Paula Deen)
sliced red cabbage, matchstick-cut red apple and9 Moresliced red cabbage, matchstick-cut red apple, matchstick-cut green apple, roasted , salted pumpkin seeds, chopped fresh cilantro, jalapeno pepper jelly, apple cider vinegar, olive oil, salt, pepper, ground cumin20 min, 11 ingredients -
Detox Indian Style Curry (100% Organic)
extra virgin olive oil (cold pressed ) and17 Moreextra virgin olive oil (cold pressed ), black mustard seeds, ground cumin, ground coriander, paprika, chili powder, ground cardamom, garlic cloves, onion, finely chopped, apple cider vinegar (unfiltered), rice milk, potatoes, peeled, sweet potato (red ), crushed tomatoes, canned organic, butternut pumpkin, chopped, red lentil, cauliflower floret, broccoli floret1 hour 15 min, 18 ingredients -
Mixed Baby Greens With Curry Vinaigrette
red wine vinegar, olive oil, dijon-style mustard and7 Morered wine vinegar, olive oil, dijon-style mustard, curry powder, salt, whole pecans, toasted and chopped, raw pumpkin seeds, toasted, gala apples, diced, raisins10 min, 10 ingredients -
Low-Fat Banana Coffee Bread (Can Be Vegan)
ripe bananas, broken into pieces and14 Moreripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt1 hour , 15 ingredients -
Winter Chicken Salad With Chipotle Cream Dressing
bok choy, shredded, red cabbage, finely shredded and13 Morebok choy, shredded, red cabbage, finely shredded, sweet carrot, shredded, cilantro, stemmed, ripe apple, chopped, green onions, finely chopped, stalks celery, thinly sliced, fresh thyme, stemmed, cooked chicken, in bite-size pieces, parsley, stemmed, chipotle chiles in adobo, creme fraiche (non-fat works fine ) or 1 cup heavy cream (non-fat works fine) or 1 cup sour cream (non-fat works fine), garlic clove, minced, kosher salt or 1/8 tsp sea salt, toasted pumpkin seeds20 min, 15 ingredients -
Chipotle Shrimp and Arugula Salad (Giada De Laurentiis)
extra-virgin olive oil, white balsamic vinegar and13 Moreextra-virgin olive oil, white balsamic vinegar, kosher salt, freshly ground black pepper, baby arugula or 1 small head butter lettuce, coarsely torn, radishes, very thinly sliced, roasted salted pumpkin seeds, arrowroot, apple cider vinegar, apricot jam, canned chipotle chile in adobo sauce, chopped, kosher salt, freshly ground black pepper, extra-virgin olive oil, shrimp, shelled and deveined1 hour , 15 ingredients -
Incredible Tangy Tuna Steak With Cous Cous and Yellow Pepper
fresh tomatoes, baby corn cobs, red chili, chili powder and14 Morefresh tomatoes, baby corn cobs, red chili, chili powder, onion, pineapple ring, olive oil, water, juice of half a lime, brown sugar, tuna steaks, yellow bell peppers, drizzle olive oil, couscous, apple, pumpkin seeds, chili powder, juice of half a lime25 min, 18 ingredients
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