13 pumpernickel spinach water chestnuts Recipes

low-fat sour cream, low-fat mayonnaise, herb salad dressing mix, frozen spinach, pumpernickel rounds (round loaves ), water chestnuts (optional), green onion (optional)

loaves round pumpernickel loaves, low-fat cottage cheese, creamed, freshly grated parmesan cheese, fat-free mayonnaise, nonfat sour cream, grated onion, fresh lemon juice, garlic powder, frozen spinach - thawed, drained and chopped, water chestnuts, drained and chopped, diced pimento peppers, drained, dry vegetable soup mix, grated parmesan cheese

mayo, sour cream, vegetable soup mix, tarragon, fresh chopped dill weed (optional), pickle juice, water chestnuts, chopped, frozen spinach (drained and chopped ), green onions, chopped, chopped red peppers, loaves pumpernickel bread

mayonnaise (or miracle whip), light sour cream, knorrs vegetable soup mix, frozen chopped spinach, thawed, sliced water chestnuts, green onions, diced, pumpernickel bread

light sour cream, miracle whip, vegetable soup mix, frozen chopped spinach (thawed and drained so that it is dry), chopped water chestnut, pumpernickel bread (round loaf)

mayonnaise, sour cream, leek soup mix, water chestnuts, drained and chopped, frozen chopped spinach, thawed and drained, pumpernickel bread

frozen chopped spinach (thawed ), sour cream, mayonnaise, knorr vegetable soup mix, water chestnuts (drained and chopped ), green onions, pumpernickel bread

mayonnaise, knorr vegetable soup mix, sour cream, water chestnuts, chopped very finely, frozen spinach, chopped finely, sweet onion, chopped finely, fresh pumpernickel bread

frozen spinach already thawed and drained, organic vegetable soup mix, water chestnuts, drained and chopped, onion finely chopped, sour cream (can be substituted with 1 cup yogurt), organic mayonnaise, pumpernickel loaf (optional)

frozen chopped spinach, thawed and pressed dry, black-eyed peas, drained, sliced water chestnuts, drained and chopped, carton sour cream, mayonnaise, dry vegetable soup mix, garlic powder, pumpernickel cocktail bread or 40 slices rye cocktail bread

vegetable soup mix, nonfat sour cream, fat-free mayonnaise, fresh lemon juice, frozen chopped spinach, thawed and squeezed dry, carrot, finely grated, canned water chestnuts, drained and chopped, pumpernickel bread , round