29 puff wheat Recipes

puff pastry dough -3 pieces-1 1/2 package., cheese filling, eggs, sugar, vanilla, sugared lemon peel* (see note or just use the same amount of grated peel), ricotta cheese (it s ok if it s 454gm too), cream of wheat (wheatlets), apple filling, good sized apples, peeled, cored and sliced ., graham cracker crumbs (ready made or make your own ), cinnamon, sugar (depending on tartness of apples)-i ve used white or brown-both are good, sugared lemon peel* (see note ), lemon juice

grapeseed oil, onion, diced, garlic cloves, minced, celery ribs, chopped, carrots, diced (1 cup), low sodium vegetable broth, corn kernels, chickpeas, rinsed and drained, dried parsley, dried sage, dried marjoram, bay leaves, egg noodles, cornstarch, whole wheat flour, cream cheese, grated parmesan cheese, peas, green beans, sheet frozen puff pastry, thawed

grains, rice puffs, rolled oats, rolled wheat, chopped almonds, sunflower seeds, flax seeds, dried cranberries, glaze, light brown sugar, honey, butter (half a stick), vanilla

rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg

vegetable stock, sweet apple cider, brown sugar, carrots, chopped, parsnips, chopped, heads broccoli, cut into florets, cauliflower, cut into florets, whole wheat flour, chopped parsley, onion, salt and pepper, puff pastry

light butter, marshmallows, fiber 1 cereal, kashi (7 whole grain puffs) or 5 cups puffed wheat cereal

onions, chopped, olive oil, garlic cloves, chopped, chestnut mushrooms, sliced, ground cashews, ground almonds, whole wheat breadcrumbs, soy sauce, lemon juice, dried tarragon, yeast extract , e.g. vegemite, puff pastry, beaten egg