3345 puerto rico soaking Recipes

green pigeon peas (goya kind), white rice, diced smoked ham...a hand full, yellow onion, corn oil or olive oil...whatever you like to use, sofrito, tomato sauce (goya), that s half the can, salt, sazon (to give the rice color), bay leafs, whole banana leaf (it gaves favor to the rice), adobo (goya with cumin), black pepper

minced garlic, onion diced, bell pepper, tomatoe sauce, water, diced tomatoes , juice seperated, sazo n goya, goya adobo, pinto beans, corn, rice, any left over chicken , pork chops or roast you have in your fridge

ground beef, whole onion, kale, green olives, cube 1/2 each of red, yellow , green bell pepper chopped, avocado, coriander , oregano, cumin , tumeric

whole wheat flour, unbleached white flour, water, apple cider vinegar (preferably organic ), active dry yeast, coconut oil, preferably organic, honey, salt, flax meal

kabuli channa , soaked overnight (white chickpeas), tomato, chopped, onion, finely chopped, onion, sliced into rings (for garnishing), cilantro, chopped (for garnishing), garlic, finely chopped, ginger, finely chopped, green chilies, chopped, coriander leaves, chopped, cumin seed, mustard seeds, coriander powder, red chili powder, garam masala powder, turmeric powder, cinnamon, asafetida powder (hing), tamarind extract, oil, ghee

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

soaked pinto beans, drained, oil or 1 tbsp bacon drippings, onion, sliced, green pepper, chopped, garlic, minced, boneless pork, cut into 1/2 inch cubes, stew meat, cubed, whole tomatoes, chili powder, jalapeno peppers or 1 serrano pepper, diced, dried oregano, cumin, dry red wine, salt, fresh ground pepper, tortilla flour , mixed in water to form a paste

proofed sourdough starter, harvest grain blend for bread (see above), butter or 2 tbsp olive oil, milk, salt, honey, multi-grain flour, whole wheat flour, all-purpose flour (as needed), harvest grain blend for bread, for sprinkling on top of loaf, if desired

cm) pie crust, your favorite recipe or packaged, cornstarch (cornflour), egg yolks (reserve the white for the meringue), water, fresh lime juice, sugar, salt, butter, egg whites, baking powder, sugar, fresh lime juice

olive oil, garlic cloves, minced, top round beef, cubed into 1-1/2-inch pieces, chopped yellow onions, chopped green pepper, chopped celery, minced fresh gingerroot, chili pepper; seeded and minced, cilantro, chopped, ground cumin, pulverized rock salt, ground white pepper, burgundy wine, tomatoes, cored and chopped, beef stock, green bananas, peeled and slice into 1-inch pieces, yellow plantain, peeled and sliced into 1/2-inch pieces, sweet potato (1/2 lb), diced into 1-inch pieces, butternut squash, peeled and cubed into 1-inch pieces, new potatoes , scrubbed clean and quartered, chayote, peeled, cored, and diced into 1-inch pieces, ears of corn, cleaned and sliced into 6 parts each

lemon-lime soda (such as sprite), chilled, chopped fresh pineapple, chopped granny smith apple, chopped peeled ripe mango, fresh orange sections, dark rum, sugar, dry white wine

low-fat milk, evaporated fat-free milk, egg whites, egg, dark brown sugar, dark rum, ground cinnamon, grated peeled fresh ginger, grated whole nutmeg, french bread, cut into 1-inch cubes, toasted (about 8 cups), water, divided, lime juice, guava paste, cut into small pieces

very thinly sliced green cabbage, grated carrot, chopped onion, minced fresh cilantro, fresh lime juice, cider vinegar, extravirgin olive oil, salt, freshly ground black pepper

kilogram of fresh medium size shrimps, peeled , vained and soaked in lemon juice and a bit of soy sauce., heads of garlic, peeled and crushed finely, ripe red tomatoes , peled and diced., louisiana red hot sause ., hot green chilli cut in rings with seed and veins., tea spoon white venigar, tea spoon salt, sugar ., table spoons oyster sauce, soy sauce, table spoons fresh lemon juice, white onion shreded ., mediun size zuchini shreded, cilantro finely chopped, table spoons vegitable oil

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs

pecan halves, water (enough to cover nuts), salt (there s no set amount it s to taste)