29 protein smoothie mix Recipes

vanilla soymilk, frozen blueberries or frozen berry mix, banana, sliced, soy protein powder, ice cubes, honey (optional)

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

organic frozen blue berries, organic frozen mixed berries, frozen organic bananas, scoop whey protein powder, water, there really are so many variations of a smoothie. sometimes i add juice instead of water. i also have an organic mixture of passion fruits that i use or organic strawberries. i also usually add liquid vitamins to my smoothie. you can also share this with someone else. i usually don tsp so that is why i put serving 1.

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

vanilla protein powder (2 scoops), water, sugar-free vanilla pudding mix, real orange juice, good vanilla flavoring, ice cubes

banana, scoop protein powder, flax seed oil, mixed berry, soymilk, psyllium husks