248 protein seed Recipes

soy protein isolate, flax seed, ground, water, light soy milk, banana, frozen, strawberries, nutmeg, vanilla extract, almond extract

plain low-fat yogurt, scoop vanilla-flavor whey protein powder, honey, brown flax seed

ripe avocado, washed, peeled and seed removed. cut into small pieces, unsweetened cocoa powder, agave nectar or 1 tbsp honey, vanilla extract, no calorie stevia , sweetleaf all natural stevia artificial sweetener (to taste), light unsweetened vanilla almond milk or 1/2 cup soymilk, more if needed, scoops chocolate protein powder , use your favorite protein powder that has no more than 100 calories and less than 2 g of fat per

peanut butter, all natural, eggs, splenda brown sugar blend, applesauce, unsweetened, vanilla, baking soda, quick oats, flax seed meal, ground, salt, scoops whey protein powder , chocolate

almond meal (blanched , 112g), coconut flour (15g), flax seed meal (19.5g), pea protein powder (unflavored - 2 scoops), sea salt, baking soda, xanthan gum, unsweetened coconut milk (300ml, from the carton not the can, i use so delicious brand), egg white (about 190g, use a little more or less for an even batter consistency), apple cider vinegar

chia seeds, tahini, almond butter (could sub peanut butter), protein powder (vanilla or plain), cocoa powder, sea salt, agave nectar (or honey), coconut oil, shredded coconut (unsweetened ), vanilla extract, almond extract, shredded coconut (unsweetened, for rolling )

cooked quinoa, whole wheat flour, eggs, olive oil, yeast, raw sugar, warm water, pumpkin seeds, sunflower seeds, flax seed, salt

almonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping

splenda sugar substitute, flax seeds, whey or 1 cup protein powder, baking powder, water, oil, egg, vanilla, cinnamon

skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)

skim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract

scoop protein powder, strawberries, milk, plain yogurt, peanut butter, honey, flax seed

chocolate protein powder (whey), whole oats, honey, natural-style peanut butter, ground flax seeds (optional), skim milk, sugar substitute, olive oil

scoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

cashews, pumpkin seeds, walnuts, sunflower seeds, pumpkin seeds, raisins, sea salt, cinnamon, honey, coconut oil

egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds

whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk