245 protein peanut Recipes

sliced frozen bananas , still frozen (approx), milk (i use 1%), scoop vanilla whey protein powder (i use prostar brand), creamy peanut butter, splenda sugar substitute

skim milk, natural-style peanut butter or 1 cup low-fat peanut butter, honey, whey protein powder (i use vanilla, but i m sure chocolate would work too), dry uncooked oatmeal (not quick cooking kind )

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

scoops whey protein, natural-style peanut butter, unsweetened cocoa, water (more if needed), sugar substitute (to taste)

butter or 1/2 cup light margarine, natural-style peanut butter, protein powder (chocolate or vanilla), light cream cheese, vanilla (i use 2), splenda sugar substitute (16 packs of splenda), chopped nuts (optional)

vanilla protein powder (2 scoops), sugar-free instant butterscotch pudding mix (dry ), natural-style peanut butter (smooth or chunky), water or 8 oz low-fat milk, ice cubes

margarine, natural-style peanut butter, honey, vanilla, salt, scoops chocolate protein powder, rolled oats, raisins (optional)

unsweetened applesauce, butter, splenda sugar substitute, brown sugar, natural-style peanut butter, eggs, soy protein powder, all-purpose flour, baking soda, baking powder

quick cooking oats, protein powder, whole wheat flour, ground flax seed, peanut butter, honey, very ripe bananas

smooth peanut butter, quick-cooking rolled oats, vanilla protein powder, honey (can use sugar free )

vanilla soy protein powder, fat-free sugar-free instant vanilla pudding mix, dry, peanut butter, milk, banana, frozen

natural peanut butter, maple syrup, oatmeal, scoops whey protein powder, milk

organic peanut butter, scoop vanilla whey protein powder, banana, milk, ice

peanut butter, all natural, eggs, splenda brown sugar blend, applesauce, unsweetened, vanilla, baking soda, quick oats, flax seed meal, ground, salt, scoops whey protein powder , chocolate

skim milk, vanilla protein powder, organic peanut butter, frozen strawberries, splenda granular, sugar substitute

peanut butter, scoops protein powder (i use promisil chocolate flavour = 60g protein), egg white, honey, whole grain quick oats, baking powder, chocolate chips

natural-style peanut butter, honey, dry raw oatmeal, scoops vanilla whey protein powder, skim milk