6918 protein flax mini Recipes

whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

fat free cream cheese, scoops protein powder, whole oats, cinnamon

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

whole wheat flour, all-purpose flour, water, dry yeast, flax seed, flax seeds, nonfat dry milk powder, shreds wheat bran (i.e. all-bran), honey, molasses, salt, bread flour, cornmeal, egg white, flax seed

bread flour, water, yeast, bread flour, wheat flour, salt, flax seed, yeast, water, molasses, flax seed

active dry yeast (1 envelope), warm water, honey, olive oil, salt, flax seed meal (ground flax seed), whole wheat flour, bread flour, cornmeal

powdered protein supplement, all-purpose flour, salt, ground nutmeg, ground cinnamon, white sugar, vegetable oil, applesauce, eggs, egg whites, canned pumpkin puree, water, chopped walnuts

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup

water, butter or 2 tbsp margarine, softened, honey, bread flour, whole wheat bread flour, salt, bread machine yeast, flax seed (half of the can be ground), sunflower seeds, unsalted

butter, onion, diced, water, miso, vegetable bouillon cubes, frozen vegetables , such as mixed carrots, peas, corn or 2 cups assorted fresh vegetables, of your choice, freshly ground flax seeds (flax meal), fresh chives or 4 tbsp parsley, finely chopped

milled flax seed, flour, sugar, baking powder, baking soda, salt, egg, apples, canola oil, milled flax seed, milk, walnuts

flax seed , soaked in 1 cup water for 1 hour, ground flax seed, raisins , soaked in 1 cup water for 15 minutes, honey (or maple syrup), garlic clove, salt, ground sesame seeds, sesame seeds

honey, dry active yeast (1 envelope), water , lukewarm, canola oil or 1/4 cup flax seed oil, salt, whole wheat flour, ground flax seeds, natural bran, all-purpose flour , more if needed (you may need another 1/4 cup for kneading)

quick oats, bread flour, flax seed meal, ground pecans, baking soda, baking powder, salt, sugar, eggs, buttermilk, butter, flax seed oil, vanilla