12 protein cider Recipes

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

almond meal (blanched , 112g), coconut flour (15g), flax seed meal (19.5g), pea protein powder (unflavored - 2 scoops), sea salt, baking soda, xanthan gum, unsweetened coconut milk (300ml, from the carton not the can, i use so delicious brand), egg white (about 190g, use a little more or less for an even batter consistency), apple cider vinegar

textured vegetable protein, chunks, ketchup, water, cider vinegar, water or 1/2 cup vegetable stock, honey or 1 tbsp agave syrup, bay leaf, arrowroot, braggs liquid aminos, tofutti sour cream or 1/2 cup soy yogurt, oil

cherry cider, chocolate protein powder, ice, kale or 1 cup spinach or 1 cup other leafy greens, apples or 1 kiwi or 1 pear

non-fat powdered milk, vanilla protein powder (equal to 6 scoops), splenda sugar substitute, sugar free hot spiced cider mix (6 pkts), sugar free butterscotch dry pudding mix (1/2 box, equal to approx 3 tablespoons), cinnamon, nutmeg

garbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper

cider vinegar, red pepper flakes, dried mustard, allspice, minced garlic, worcestershire sauce, blackstrap molasses, ketchup (optional), cold water, dry textured vegetable protein, boiling water

pastrami dogs , recipe follows, salted butter, rye split top hot dog buns , recipe follows, gruyere, sliced or shredded, island dressing , recipe follows, celebration slaw , recipe follows, beef short rib meat or chuck, cut into 1/2-inch cubes (at least 20-percent fat content), ice , for placing in a bowl, ice water, kosher salt, powdered dextrose , or 2 tsp fine sugar, ground pickling spice, light brown sugar, pink salt , such as instacure or prague powder 1, used for red color, or 2 tbsp kosher salt, crushed garlic, coarsely ground toasted coriander seeds, coarsely ground toasted black peppercorns, ground juniper berries, nonfat milk powder or textured soy protein, liquid smoke , use if poaching, not smoking, the dogs, special equipment : meat grinder with large and small grinding palette and chilled paddle attachment; 6 feet of hog casing or 12 feet sheep of casing, rinsed and soaked in room temperature water; butcher s twine, for tying the dogs, rye flour, warm milk (110 degrees f), onion , pulverized like an smoothie, honey, unsalted butter, at room temperature, instant yeast, bread flour or all-purpose flour, plus more as needed, warm water (110 degrees f), caraway seeds , slightly smashed, kosher salt, egg white, garlic mayo , recipe follows, chopped garlic dill pickles, ketchup, chili sauce , such as heinz, worcestershire sauce, fresh lemon juice, salt, fresh lemon juice, dijon mustard, kosher salt, garlic, chopped, egg yolks, extra-virgin olive oil, garlic mayo , recipe above, creole mustard , such as zatarain s, light brown sugar, apple cider vinegar, fresh lemon juice, minced fresh scallion, buttermilk, kosher salt, hot sauce , such as crystal or frank s, freshly ground black pepper, jalapeno pepper , minced but not deseeded, store-bought coleslaw mix, fresh jalapeno, seeded and julienned

olive oil, diced onion, diced celery, boiling water, tomato sauce, mild chili powder (optional), dried mustard, brown sugar, dry textured vegetable protein (tvp), salt, molasses, cider vinegar, hamburger buns or french roll

textured vegetable protein (such as harvest crumbles), chopped onion, crushed pineapple, tomato sauce, cider vinegar, brown sugar, worcestershire sauce, dry mustard