5962 pretzel coated tilapia Recipes

oil for frying, all-purpose flour, salt, ground black pepper, frozen cod fillets, thawed, eggs, crushed pretzels

tilapia fillets, 4 medium fillets, canola oil, low-fat milk, flour, enough to lightly coat the fillets, salt and pepper, to taste, butter, capers, drained, fresh parsley, chopped , adjust to your taste, lemon

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )

pretzel-crusted chicken, simple & delicious, taste of home magazine, boneless skinless chicken breast halves (6 oz each), honey mustard, deli ham, butter, melted, crushed pretzels, cut a horizontal slit in 1 side of each chicken breast half to within 1/2 in. of the opposite side., spread honey mustard inside each pocket ; stuff with two ham slices., place in a greased 13-in. x 9-in. baking dish ., brush with butter; sprinkle with pretzels., bake , uncovered, at 350o for 40-45 minutes or until chicken juices run clear. .

pretzel crusted cod, light salad dressing, seasoned salt, pretzels, cod fillets, crisco puritan canola oil with omega-3 dha, apricot dijon sauce, apricot low sugar preserves, dijon mustard, fat free half-and-half, minced flat-leaf parsley , if desired

tilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper

chicken breast tenders, kosher salt, fresh ground black pepper, egg whites, lightly beaten, pretzel twists, tiny, reduced fat honey mustard

boneless skinless chicken breasts, grainy mustard or 1/2 cup mustard, honey, fried cheese onion, pretzel (break them up in a bag then measure a cup), cheese (taco blend preferred , but you can use your favorite), cooked bacon (tear into to bite size pieces when cool), thyme, oregano, salt, pepper

pretzel twists or snaps (such as snyder s of hanover), chocolate-caramel nougat bars (such as milky way), chocolate-coated caramel-peanut nougat bars (such as snickers), chocolate-coated caramels (such as rolo), toasted pecan halves, caramel topping, kosher salt (optional)

raw boneless skinless lean chicken breast , cut into 8 strips, salt, black pepper, honey mustard, plus more, for optional dipping, fat-free liquid egg substitute, standard-sized (not mini) hard salted thin pretzel twists, granulated sugar

chicken breasts sliced into 8 strips, salt, pepper, honey mustard plus 2 tbsp., eggs beaten, standard sized pretzel twists crushed, sugar plus 1 tsp.

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

pretzel-small pretzels smashed/crust, margarine softened/crust, sugar crust, cream cheese softened, sugar, cool whip, strawberry jello, frozen strawberrys thawed