7 prawn shrimp free Recipes

pasta shells (6 oz), unsweetened apple juice (1/4 pint), fresh mint, chopped, white wine vinegar, salt (to taste), pepper (to taste), cooked large shelled prawns (8 oz) or 225 g large shelled cooked shrimp (8 oz), crisp red apples (8 oz), lettuce leaf, paprika (to garnish )

spring roll wrappers, chopped prawns or 1 cup cooked shrimp, bean sprouts, low-fat mayonnaise, plain fat-free yogurt or 1 tbsp fat free sour cream, lemon juice, gherkin, sliced, oil (for frying )

bomba or calasparra rice (arborio risotto works as a substitute), chicken stock, onion, diced, garlic cloves, minced, bell pepper, diced, flat green beans, tomatoes, diced, tomato paste, shrimp (feel free to add clams, calamari, prawns or mussels), rabbit, links chorizo sausages , frito sliced into 1 inch pieces, fresh parsley, fresh thyme, paprika, saffron, lemons, quartered

shrimp, cooked, peeled, head romaine lettuce, shredded, fresh gingerroot, peeled and grated, red chile , deseeded and finely chopped, coconut milk, stalk lemongrass , tender inner core only, chopped, lime , zest of, grated, plus, lime juice, fresh mint, chopped , plus, fresh mint, to garnish, fat free greek yogurt

raw headless prawns, peeled and deveined (large shrimp), raw sea scallops, egg yolks, potato flour, fresh herbs (dill, chives, tarragon, chervil), cayenne pepper, paprika, salt & freshly ground black pepper, salad greens, to serve, nonfat yogurt or 240 ml plain low-fat yogurt, fat-free cottage cheese or 1/2 lb low fat cottage cheese