15602 power purple antioxidant fruit Recipes
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Fruit Crumblefruit (apples, blueberries, blackberries) and6 Morefruit (apples, blueberries, blackberries), a squeeze of lemon juice, oats, butter, plain flour, desiccated coconut, brown sugar20 min, 7 ingredients
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Fruit Cocktail Cakefruit cocktail with juice and7 Morefruit cocktail with juice, lemon cake mix (may use orange or pineapple mix), vegetable oil, chopped maraschino cherries, flaked coconut, eggs, water8 ingredients
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Fruit Pudding Saladfruit coctail (drained ), mandarin oranges (drained ) and3 Morefruit coctail (drained ), mandarin oranges (drained ), pineapple chunks (drained ), frozen strawberries (thawed ), instant vanilla pudding5 ingredients
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Fruit Cocktail Cakefruit cocktail, king arthur unbleached all-purpose flour and10 Morefruit cocktail, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, eggs, lightly beaten, vanilla extract, brown sugar, chopped walnuts, king arthur unbleached all-purpose flour55 min, 12 ingredients
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Fruit Cocktail Ice Popsfruit cocktail in extra light syrup, undrained and1 Morefruit cocktail in extra light syrup, undrained, popsicle molds or 12 paper cups (3 oz each) and popsicle sticks10 min, 2 ingredients
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Fruit Cocktail Saladfruit cocktail in juice and5 Morefruit cocktail in juice, unsweetened pineapple tidbits, drained, mandarin oranges, drained, lemon juice, instant sugar-free vanilla pudding mix, firm bananas, sliced15 min, 6 ingredients
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Antioxidant Soup (All Ingredients are to Be Organic)roasted organic vegetable stock, water and16 Moreroasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme4 hour , 18 ingredients
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Antioxidant Powerhouse Fruit Salad, by Saulograpes, cut in half (20-30 grapes total), bananas, sliced and7 Moregrapes, cut in half (20-30 grapes total), bananas, sliced, blueberries, strawberries, apple, cored and cut in pieces, kiwi fruits, sliced, orange-mango juice , to cover the fruit (about 2 cups), turbinado sugar, granulated sugar15 min, 9 ingredients
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Antioxidant Fruit Salad - Nigella Lawsonmango, blueberries, pomegranate, lime juice10 min, 4 ingredients
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Purple People-Eaterchocolate or vanilla cupcakes baked in black foil liners and8 Morechocolate or vanilla cupcakes baked in black foil liners, vanilla frosting, neon purple food coloring, marshmallows, pretzel sticks, black licorice laces, marshmallows, pink fruit chews, brown m ini m&m s45 min, 9 ingredients
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Powerful Pancakes for Bodybuildingegg whites, egg yolks, oats, cinnamon and3 Moreegg whites, egg yolks, oats, cinnamon, artificial sweetener, fruit (ie banana, blueberries) (optional)10 min, 7 ingredients
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Power Bars (Aka Tasty Protein Nuggets)whey protein powder, oat bran, whole wheat flour and9 Morewhey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped1 hour 5 min, 12 ingredients
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Power Flapjacksbutter, soft brown sugar, crunchy peanut butter, honey and2 Morebutter, soft brown sugar, crunchy peanut butter, honey, porridge oats (not jumbo oats), dried fruit , pine nuts, almonds, etc (mixed)45 min, 6 ingredients
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Power Packed Popcorn Cookiesvanilla extract, egg, popped popcorn, baking powder and10 Morevanilla extract, egg, popped popcorn, baking powder, butter, softened (1/2 cup), whole wheat flour or 1/4 cup all purpose flour, raisins, chopped (dried cranberries, or other dried fruit), sunflower seeds (optional) or 1/2 cup chopped nuts (optional), baking soda, salt, oatmeal, flaked coconut, brown sugar, toasted wheat germ10 min, 14 ingredients
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Power Packed Popcorn Cookieswhole wheat or all purpose flour, baking powder and12 Morewhole wheat or all purpose flour, baking powder, baking soda, salt, butter softened, brown sugar, egg, vanilla extract, toasted wheat germ, oatmeal, flaked coconut, popped popcorn, riasins , dried cranberries or other dried fruit chopped, sunflower seeds or chopped nuts14 ingredients
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