288 pound vegetable oil Recipes

flank steak, pounded very thin, grated parmesan cheese, tomato sauce, ground breadcrumbs or 1 1/2 cups ground crackers, garlic clove, eggs, chopped thyme, chopped oregano, chopped parsley, chopped rosemary, chopped basil, salt & fresh ground pepper, vegetable oil, kitchen twine

eggs, italian seasoned breadcrumbs, boneless skinless chicken breast halves, pounded to 1/4 inch thick, vegetable oil, butter, diced tomatoes, undrained, oregano, salt, ham , thin, monterey jack cheese

shallots, minced, garlic, minced, minced gingerroot, crushed red pepper flakes, peanut oil, carrot , julienned, zucchini , julienned, napa cabbage, shredded, celery rib, finely sliced, chicken stock, unsweetened coconut milk, stalk lemongrass, trimmed,pounded,and finely chopped, turmeric, salt (to taste), fresh bean sprouts, fried red onion flakes (for garnish ; optional), lemon wedge (for garnish ; optional)

boneless skinless chicken breast halves (1 lb pounded to 1/4 thickness ), ground black pepper, salt, cooked wehani rice (cooked in chicken broth), minced tomato, shredded mozzarella cheese (1/4 cup), chopped fresh basil or 2 tbsp dry basil, vegetable oil cooking spray

chicken breasts , boned and pounded to 1/4 inch thickness, ground cumin, salt, black pepper, vegetable oil, fresh lime juice, sour cream, fresh cilantro, chopped, ground cayenne pepper, lime zest

boneless skinless chicken breast halves, pounded to 1/4 inch thickness (about 1 lb), ground black pepper, divided, salt, cooked brown rice (cooked in chicken broth), minced tomato, shredded mozzarella cheese, toasted rice bran (optional), chopped fresh basil, vegetable oil cooking spray

beef steaks (sirloin tips, or for a treat, tenderloin , pounded and cut with the grain into strips about 2-inch w), salt, pepper, vegetable oil, white mushrooms, sliced thin, onion, chopped fine, all-purpose flour, low sodium chicken broth, low sodium beef broth, brandy, wide egg noodles (3 cups), sour cream, lemon juice

chicken breasts, pounded thin, flour, salt and pepper, to taste, butter, vegetable oil, fresh mushrooms, water, cornstarch, chicken broth, parsley, garlic

skinless, boneless chicken breast halves - pounded thin, all-purpose flour, salt and ground black pepper to taste, butter, vegetable oil, mushrooms, drained, water, chicken bouillon granules, cornstarch, dried parsley, garlic powder, ground black pepper to taste

marinara sauce, eggs, beaten, dry bread crumbs, flank steak, pounded to 1/4 inch, kosher salt, ground black pepper, bacon, shredded italian cheese blend, vegetable oil

steaks, cut into serving pieces and pounded thin, flour , for dusting steaks, onion, cut in quarters and sliced, salt, pepper, vegetable oil, cream of mushroom soup, condensed beef broth, sliced fresh mushrooms (optional)

skinless, boneless chicken breast halves - pounded flat, salt and ground black pepper to taste, prepared basil pesto, bacon, vegetable oil

dry breadcrumbs, salt, pepper, steak, cut half and pounded, egg, beaten, vegetable oil, flour, milk, salt and pepper

water, tomato catsup, sugar , or to taste, corn flour, pounded brown preserved soya beans or dark miso (optional), salt, whole prawns (unshelled), vegetable oil, garlic, roughly chopped, fresh red chiles, roughly chopped, egg, scallions , cut into finger lengths, freshly squeezed lime or lemon juice, cilantro, cut into 1-inch long pieces, suggestions : loaf of french bread

buttermilk, yellow cornmeal, chili powder, salt, boneless skinless chicken breast halves, pounded to 1/2- to 1/3-inch thickness, vegetable oil, salsa

lean ground beef, boneless skinless chicken breast , pounded lightly cut in narrow strips, sodium-free chicken broth, warmed (homemade is best ), baby spinach, button mushroom, sliced, snow pea pods, fresh peeled gingerroot, minced (about the size of a child s thumb), garlic cloves, minced, egg, beaten, vegetable oil, divided, sesame seeds, divided, soy sauce, divided, whole walnuts, broken in large pieces, cornstarch, hard-boiled eggs, sliced, green onions, chopped, white tops only, steamed white rice

toasted sesame seeds, divided, white bread , torn into pieces, all-purpose flour, eggs, boneless pork cutlets (1/2-inch thick or pounded out to 1/2-inch thick ), vegetable oil, divided, salt and pepper

chicken breasts skinless,boneless,pounded to 1/2 inch thickness, seasoning salt, bacon cut in half, prepared mustard, honey, light corn syrup, mayonnaise, dried onion flakes, vegetable oil, mushrooms sliced, colby monterey jack cheese shredded, chopped fresh parsley optional