31 potato yam sauce Recipes

  • Power Pizza
    store-bought pizza dough (whole wheat preferred) or 4 gre... and
    14 More
    store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese
    30 min, 15 ingredients
  • Bombay to Bangkok Vegetable Curry
    dry shredded coconut (unsweetened ), coconut oil and
    21 More
    dry shredded coconut (unsweetened ), coconut oil, chopped onion, minced garlic, fresh ginger root, peeled and sliced into matchlike pieces, curry powder, vegetable stock, kaffir lime leaves, thai chili sauce, or more to taste, soy sauce, sugar, sweet potato or yam, peeled and cut into 1/2-inch cubes, cauliflower florets, carrots, sliced, red bell pepper, seeded and sliced into thin strips, firm tofu or tempeh, cut into triangular pieces 1/2 inch thick, frozen peas, delicious dairy free coconut milk , original or unsweetened, or more to taste, coconut extract, lime, juiced, ingredients, eggplant, chopped into bite-size pieces (optional), green beans (optional)
    1 hour 5 min, 23 ingredients
  • A+ African Bean Soup
    water, soy sauce, onion, chopped and
    11 More
    water, soy sauce, onion, chopped, sweet potatoes or 2 small yams, peeled and diced, carrot, sliced thinly, stalk celery, sliced thinly, red bell pepper, diced, crushed tomatoes, vegetable stock, garbanzo beans, fresh cilantro, chopped, peanut butter, water, curry powder
    40 min, 14 ingredients
  • Cranberry Zing Butternut Yam Mash Cranberry Zing Butternut Yam Mash
    cooked and mashed butternut squash and
    11 More
    cooked and mashed butternut squash, cooked and mashed sweet potatoes or 3 cups yams, softened butter or 1/2 cup margarine, salt, ground nutmeg, cinnamon, ground ginger, pepper (to taste), raspberry chipotle sauce (or to taste), dried cranberries, orange , zest of, chopped pecans
    40 min, 12 ingredients
  • Tamarind-Honey Lamb Kebabs on Mashed Yams Tamarind-Honey Lamb Kebabs on Mashed Yams
    honey, chili-garlic sauce, tamarind concentrate and
    5 More
    honey, chili-garlic sauce, tamarind concentrate, ground cumin, ground cardamom, red-skinned sweet potatoes ; about 3 medium), butter, cubes boneless leg of lamb (about 2 lb)
    8 ingredients
  • Chicken Stir-fry with Yams, Red Cabbage, and Hoisin Chicken Stir-fry with Yams, Red Cabbage, and Hoisin
    asian sesame oil, divided and
    8 More
    asian sesame oil, divided, red-skinned sweet potatoes; about 1 lb), peeled , cut crosswise into 1/3-inch-thick rounds, then cut into 1/3-inch-wide strips, red onion , cut lengthwise into 1/3-inch-thick slices, skinless boneless chicken cutlets , cut crosswise into 1/4-inch-wide strips, minced peeled fresh ginger, garlic cloves, minced, thick strips sliced red cabbage (about 1/4 medium head ), hoisin sauce, chopped fresh cilantro
    40 min, 9 ingredients
  • Chicken Stir-Fry With Yams, Red Cabbage, and Hoisin Chicken Stir-Fry With Yams, Red Cabbage, and Hoisin
    sesame oil, divided and
    8 More
    sesame oil, divided, peeled, cut crosswise into 1/3-inch-thick rounds, then cut into 1/3-inch-wide strips (red-skinned sweet potatoes, about 1 lb), red onion , cut lengthwise into 1/3-inch-thick slices, skinless boneless chicken cutlets , cut crosswise into 1/4-inch-wide strips, minced peeled fresh ginger, garlic cloves, minced, red cabbage (1/3-inch-thick strips sliced, about 1/4 medium head ), hoisin sauce, chopped fresh cilantro
    40 min, 9 ingredients
  • 10 Minute Meal 10 Minute Meal
    ramen noodles , as many packages as needed and
    18 More
    ramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper
    9 min, 19 ingredients
  • Sneaky Baked Ziti Sneaky Baked Ziti
    ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta... and
    11 More
    ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary
    45 min, 12 ingredients




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