56 potato tilapia salt Recipes

  • Thai Red Curry Fish Stew
    jasmine rice, salt, sweet potato (often labeled and
    10 More
    jasmine rice, salt, sweet potato (often labeled, light coconut milk, divided, thai red curry paste (see notes ), freshly grated lime zest (green part only; see notes ), asian fish sauce, dark brown sugar, firm fish fillets, such as halibut or tilapia, fresh whole spinach leaves, loosely packed basil, loosely packed mint leaves, lime wedges
    13 ingredients
  • Peruvian Ceviche De Pescado
    white fish (tilapia or halibut recommended), shrimp and
    15 More
    white fish (tilapia or halibut recommended), shrimp, lump crab, salt (to add to water to tenderize fish and or or shrimp), lime juice, lemon juice, salt, garlic clove, chopped, aji amarillo chili pepper, chopped (yellow peruvian peppers), jalapeno , chopped (to taste, remove seeds for milder spice), parsley, chopped, cilantro, chopped, purple onion, chopped, lettuce leaves, ears corn, cooked and cut into 2-inch pieces, sweet potato , roasted in the skin, peeled, and cut, yucca root, peeled, cut , and boiled until soft
    40 min, 17 ingredients
  • Couscous With Seven Vegetables
    olive oil, garlic cloves, minced and
    22 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander
    1 hour 25 min, 24 ingredients
  • Fish Stew With Mediterranean Flavors
    garlic cloves, cut in half , green shoots removed and
    12 More
    garlic cloves, cut in half , green shoots removed, anchovy fillets (soaked in water for 4 minutes then drained and rinsed), extra virgin olive oil, onion, chopped, celery rib, chopped, carrot, chopped, salt , preferably kosher , to taste, chopped tomatoes, with liquid, water, tiny new potatoes (scrubbed and quartered or sliced), bouquet garni (made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried), fresh ground pepper, firm white-fleshed fish, cut in 2-inch pieces (halibut, tilapia, pacific cod or black cod)
    1 hour , 13 ingredients
  • Land and Sea White Meat Version of Surf and Turf
    dice apricot, diced nectarine, diced red pepper and
    43 More
    dice apricot, diced nectarine, diced red pepper, jalapeno, minced, garlic clove, minced, plump raisins, minced onions, fresh cilantro or 3 tbsp parsley, chopped, crushed coriander, dried basil or 3 fresh basil leaves, chopped, fresh lemon juice, salt, cracked pepper, coriander seed, cashews, dried basil, coriander seed, garlic salt, curry powder, phyllo pastry sheets , defrosted (14x18), egg white, olive oil, melted butter, chicken breasts , butterflied, olive oil, separated, portabella mushrooms, sliced, diced onions, garlic cloves, minced, fresh spinach, white wine, powdered milk, dried thyme, rosemary, salt and pepper, egg, lightly beaten, butter, flour, dried basil, paprika, garlic salt, pepper, tilapia fillet, washed and dried (2-4 filets), egg, lightly beaten, red potatoes , sliced into 1/8 inch rounds so you can almost see through them, butter , to cover bottom of pan, olive oil , to cover bottom of pan
    1 hour 45 min, 46 ingredients
  • Creamy Fish Chowder Creamy Fish Chowder
    fish fillets, cod, tilapia, butter, celery, diced and
    11 More
    fish fillets, cod, tilapia, butter, celery, diced, onions, sliced and halved, carrot, sliced, potatoes, diced, corn, chicken stock, salt, black pepper, hot sauce, old bay seasoning, roux, half-and-half cream
    1 hour 15 min, 14 ingredients
  • Tempura (Alton Brown) Tempura (Alton Brown)
    unbleached cake flour, white rice flour, vegetable oil and
    10 More
    unbleached cake flour, white rice flour, vegetable oil, egg, beaten, cold seltzer water, vodka, sweet potato, peeled and cut into 1/8-inch thick slices, kosher salt, fresh green beans, trimmed, stems flat-leaf parsley, shrimp, 31 to 35 count, head and tail-on, peeled and deveined, tilapia fillets, cut into 1-inch pieces, ice
    1 hour , 13 ingredients
  • East Coast Seafood Chowder East Coast Seafood Chowder
    bacon, onion, chopped, potato, grated, bay leaf and
    6 More
    bacon, onion, chopped, potato, grated, bay leaf, stalks celery & tops , included, evaporated milk, milk (i use 1%), white fish fillet (tilapia, cod, haddock), mixed seafood (shrimp, scallops, lobster, crab or imitation flakes), salt and pepper
    30 min, 10 ingredients
  • Beto's Peruvian-Style Ceviche Beto's Peruvian-Style Ceviche
    fresh tilapia, cut into 1/2-inch cubes, fresh lime juice and
    13 More
    fresh tilapia, cut into 1/2-inch cubes, fresh lime juice, aji amarillo, cut into 1/4-inch dice, chopped fresh parsley, olive oil, minced garlic, aji amarillo paste, salt, black pepper, red onion, cut into 1/4-inch-dice, ears fresh corn, husks on, sweet potato , cut into 1/4-inch slices, chili powder, grated cotija cheese, tortilla chips , optional
    1 hour 5 min, 15 ingredients
  • Chunky Fish and Shrimp Chowder Chunky Fish and Shrimp Chowder
    lemon, juiced, dried basil, onion powder, salt and
    18 More
    lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)
    2 hour 5 min, 22 ingredients
  • Fried Fish Sandwich (Jeff Mauro) Fried Fish Sandwich (Jeff Mauro)
    vegetable oil, for frying, cornmeal, all-purpose flour and
    19 More
    vegetable oil, for frying, cornmeal, all-purpose flour, baking powder, kosher salt, amber beer , such as dos equis, hot sauce , such as tabasco, two 6-oz tilapia fillets, cut in half, kosher salt and freshly ground black pepper, lemon tarragon tartar sauce , recipe follows, soft potato rolls , such as martin s, head green leaf lettuce, lemon wedges, for serving, mayonnaise, minced bread and butter pickles, minced scallions, capers, drained and coarsely chopped, minced fresh tarragon, stone ground mustard, zest of 1 lemon, juice of 1/2 lemon, kosher salt and freshly ground pepper
    30 min, 22 ingredients
  • Crispy Crunchy Fish and Chips (Sandra Lee) Crispy Crunchy Fish and Chips (Sandra Lee)
    russet potatoes, washed, canola plus 2 tsp oil and
    10 More
    russet potatoes, washed, canola plus 2 tsp oil, salt and freshly ground black pepper, all-purpose flour , plus 1/2 cup for dredging, baking powder, seltzer water, tilapia fillets, each fillet sliced in 1/2, mayonnaise, lemon juice, seafood seasoning, pickle relish
    50 min, 12 ingredients
  • Clean Eating Moroccan Couscous With 7 Vegetables Clean Eating Moroccan Couscous With 7 Vegetables
    olive oil, garlic cloves, minced and
    16 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )
    1 hour 25 min, 18 ingredients
  • Pan Seared Fish With Cucumber Jalapeno Slaw Pan Seared Fish With Cucumber Jalapeno Slaw
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice... and
    31 More
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce
    4 hour 45 min, 32 ingredients




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