58 potato spinach chickpeas Recipes
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olive oil, onion, finely chopped, garlic cloves, crushed and15 Moreolive oil, onion, finely chopped, garlic cloves, crushed, fresh ginger, grated, paprika, ground coriander, turmeric, cayenne, ground cumin, sweet potato, cut into chunks, vegetable stock, chickpeas, drained and rinsed, baby spinach leaves, sugar snap peas , topped and tailed, green beans, sliced, chinese cabbage, shredded (wonga bok), couscous, raisins30 min, 18 ingredients
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chicken broth and11 Morechicken broth, garbanzo beans or chickpeas, rinsed and drained, potatoes, peeled and cubed, cubed deli ham, chopped onion, carrot, chopped, celery rib, chopped, minced fresh parsley, minced garlic, uncooked elbow macaroni, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry7 hour 15 min, 12 ingredients
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onion, chopped, canola oil, potatoes, peeled and cubed and12 Moreonion, chopped, canola oil, potatoes, peeled and cubed, carrots, sliced, chicken or vegetable broth, water, dried parsley flakes, dried basil, dried oregano, garlic clove, minced, pepper, great northern beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, chopped fresh spinach20 min, 15 ingredients
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eggs, lightly beaten, chickpea flour and12 Moreeggs, lightly beaten, chickpea flour, grated parmesan cheese, fresh parsley, chopped, mixed peppercorn, crushed, zucchini , coarsley grated, sweet potatoes, peeled, coarsely grated, onion, coarsely grated, salt & freshly ground black pepper, to taste, olive oil, butter, baby spinach leaves, avocado, peeled and sliced, lemon juice35 min, 14 ingredients
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onions, finely chopped, vegetable oil, cumin seed and18 Moreonions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)1 hour , 21 ingredients
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oil, onions, diced, garlic cloves, minced and14 Moreoil, onions, diced, garlic cloves, minced, grated fresh ginger, red chile, finely minced, curry paste (i like rogan josh), light coconut milk (unsweetened ), carrot , quartered lengthways, chopped into 1cm pieces, sweet potato, peeled and diced carrots size, diced pumpkin, chickpeas, broccoli floret, red capsicum, diced, zucchini , cut same as carrot, spinach, well washed and stems discarded, lime , juice of, chopped fresh coriander1 hour 30 min, 17 ingredients
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olive oil, carrots, chopped and19 Moreolive oil, carrots, chopped, sweet potato, peeled and cubed, orange juice, raisins, garbanzo beans, drained (chickpeas), eggplant, cubed, zucchini, sliced, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, garlic cloves, minced, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, ginger, freshly grated (i used ground, and it was ok), blanched almond, spinach, cooked rice (optional) or couscous (optional) or quinoa (optional)55 min, 21 ingredients
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chicken broth, chickpeas, rinsed and drained and10 Morechicken broth, chickpeas, rinsed and drained, potato, peeled and cubed, cubed deli ham (i use cubed ham steak), chopped onion, carrot, chopped, celery rib, chopped, minced fresh parsley, minced garlic, uncooked elbow macaroni, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry22 min, 12 ingredients
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vegetable oil and15 Morevegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips40 min, 16 ingredients
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Spicy Vegetable Wrapsweet potato, peeled and diced (about 3/4 lb), olive oil and11 Moresweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish35 min, 13 ingredients
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Kenyan Vegetable Curryonions, finely chopped, oil, cumin seed and19 Moreonions, finely chopped, oil, cumin seed, mustard seeds, preferably black, potatoes, quartered (scrubbed or peeled), fresh ginger, minced, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, cayenne pepper, ground turmeric, salt, ground cinnamon, tomato paste, green beans, trimmed, cauliflower, broken into florets, eggplant, cubed, fresh green peas, shelled, spinach (or other leafy green, frozen or fresh), chickpeas (cooked or canned, rinsed and drained ), salt, to taste (or more )50 min, 22 ingredients
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Mixed Vegetable Pakorachopped, fresh spinach, onion, cut in 1/2 pieces and10 Morechopped, fresh spinach, onion, cut in 1/2 pieces, potato, peeled and cut in 1/2 small pieces, ajwain seeds (carom seeds), water, besan /chickpea flour, salt, red chillies, oil for frying, wok like shallow pan for frying, big mixing bowl15 min, 12 ingredients
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Vegetarian Kenyan Curryonions, finely chopped, peanut oil (any neutral oil) and19 Moreonions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)1 hour 30 min, 21 ingredients
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Mixed Pakoras - Savory Frittersbesan (black chickpea flour/gram flour), water and12 Morebesan (black chickpea flour/gram flour), water, baking soda, salt, ajwain or 1 tsp cumin seed, paprika, chopped coriander leaves, chopped green chili, potatoes, peeled and cut into 1/6 th of an inch rounds, onions , same as above (do not separate rings), spinach leaves, stems removed, florets of a cauliflower , sliced into 1/6 th of an inch thickness, green chilies , slit lengthways on 1 side, oil , to deep fry pakoras30 min, 14 ingredients
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