162 potato soup soy Recipes

fresh ginger, peeled, shallots, peeled and cut in half, grated zest of 1 large orange, carrots, peeled and cut into 1-inch pieces, idaho potatoes, peeled and cut into 1-inch cubes, low-sodium chicken broth , vegetable broth, orange juice, drops tabasco , or to taste, soy sauce , or to taste, plain yogurt or sour cream for garnish

whole chicken, water, potatoes, diced, carrot, diced, soy sauce, green onions or 1 large leek, chopped, garlic cloves, finely chopped, black pepper

dried black-eyed peas, potatoes, peeled and diced, celery ribs, sliced, carrots, sliced, onion, chopped, basil, pepper, soy sauce, fresh dill weed, water

lean stewing beef, canola oil, reduced-sodium beef broth, water, reduced sodium soy sauce, potatoes, cubed (about 1 lb), carrots, cubed, celery ribs, chopped, worcestershire sauce, steak sauce, garlic powder, salt, dried oregano, ground nutmeg, pepper, fresh corn or 2 cups frozen corn, frozen cut green beans

tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans

beef stew meat, canola oil, reduced-sodium beef broth, water, reduced-sodium soy sauce, potatoes, cubed (about 1 lb), carrots, cubed, celery ribs, chopped, worcestershire sauce, steak sauce, garlic powder, salt, dried oregano, ground nutmeg, pepper, fresh corn or frozen corn, frozen cut green beans

beef stew meat, canola oil, reduced-sodium beef broth, water, reduced-sodium soy sauce, potatoes, cubed (about 1 lb), carrots, cubed, celery ribs, chopped, worcestershire sauce, steak sauce, garlic powder, salt, dried oregano, ground nutmeg, pepper, fresh corn or frozen corn, frozen cut green beans

chopped celery, chopped onion, chopped carrots, diced tomatoes, drained, tomato-vegetable juice cocktail, water, leek, chopped, potato, peeled and cubed, peas, drained, whole kernel corn, drained, garbanzo beans, drained, grain white rice, soy sauce, dried thyme, ground black pepper, garlic powder, dried dill weed

vegetable oil, fresh green onions, chopped, carrot, chopped, parsnip, sliced, stalk celery, chopped, potato, cubed, leek, chopped, dry lentils, rinsed, diced tomatoes, vegetable broth, bay leaves, soy sauce, worcestershire sauce, red wine

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

chopped onions, vegetable oil, ground cumin, turmeric, ground coriander, fresh ginger, grated, dried yellow split peas, water, sweet potatoes, peeled and cubed, apple, peeled, cored and cubed, cinnamon, chili powder, chopped tomato, lime juice, soy sauce

boneless skinless chicken (cut to bite size pieces), carrot, cut bite size, onion, cut into chunks, celery , sliced thin at an angle, potato, cut into half rounds, daikon radish, cut into half rounds, firm tofu, cut into 1 inch cubes, sesame oil, reduced-sodium chicken broth, miso (dissolved in some water), soy sauce (i use kikkoman lite), stalks green onions, finely sliced for garnish

vegetable broth, onion, chopped, dried lentils, rinsed, uncooked long grain brown rice, tomato juice, spicy hot v8 juice, reduced-sodium soy sauce, canola oil, potato, peeled and cubed, tomato, cubed, carrot, sliced, celery rib, sliced

chicken broth, potatoes, peeled and chopped, garlic, minced, milk, soy sauce, ground black pepper, shredded cheddar cheese, beer, paprika , or to taste

onion chopped, garlic, peeled and finely chopped, vegetable broth, pureed cooked pumpkin or 1 cup canned pumpkin, vegetarian chili beans, seeded diced jalapeno, red potatoes, diced into 1/2 inch cubes, oregano, cayenne or other red pepper, cumin, plain soy milk, salt , to taste, cilantro or parsley

unsalted butter, carrots, thickly sliced, onion, thinly sliced, salt and freshly ground pepper, scallions, thinly sliced, scotch bonnet chile, seeded and thinly sliced, soy sauce, chopped thyme, minced ginger, ground cumin, ground allspice, freshly grated nutmeg, chicken stock or canned low-sodium broth, red potato, peeled and thickly sliced, bay leaf, fresh lemon juice, firm, ripe bartlett pears--peeled, cored and cut into 1/2-inch dice, fresh lemon juice, chopped flat-leaf parsley, ground allspice, freshly grated nutmeg, ripe plantain, vegetable oil, for frying, salt

ground beef, garlic powder, salt, pepper, oregano, chili powder, soy sauce, yellow onion, diced, potatoes, peeled and diced, boiling water, beef bouillon cubes, pasta sauce (i used ragu tomato and basil), frozen sweet corn, frozen green beans, penne pasta

cod, onion, sliced, garlic cloves, sliced, carrots, small dice, potato, small dice, fresh mushrooms, i large can crushed tomatoes, fish stock or 1 1/2 cups chicken stock or 1 1/2 cups broth, v-8 vegetable juice or 1 1/2 cups tomato juice, oil, butter, soy sauce, flour , for thickening, salt & pepper, lemon juice, crusty bread