301 potato no onions Recipes

all-purpose flour, ground cumin, chili powder, garlic powder, ground cinnamon, lean stewing beef, cut into chunks, vegetable oil, beef broth, apple juice, white potatoes, cubed (no need to peel), sweet potatoes, peeled and cubed, onion , slivered, diced tomatoes, green chilies, tomato sauce, honey, green bell pepper , cut into 2-inch strips, red bell pepper , cut into 2-inch strips, granny smith apple, cored and cut into 1-inch cubes, dark red kidney beans, parsley, chopped, for garnish, cheddar cheese, shredded, for garnish

cooked chicken , cut into bite-sized chunks, sweet potatoes , cut into bite-sized chunks (2 small ), onions, acorn squash, seeded, peeled , and cut into bite-sized chunks, mushrooms, cut to uniform size if necessary, no salt added stewed tomatoes (2-14.5 oz cans), carrots, peeled and cut into bite-sized chunks, garlic, minced, chicken broth, dried thyme, dried red pepper, black pepper, garlic powder, curry powder

thick-sliced bacon, boneless beef chuck, all-purpose flour, vegetable oil, unsalted butter, brandy, celery, fresh parsley stems (no leaves), fresh thyme sprigs, bay leaves (not california ), onions, finely chopped, garlic cloves, finely chopped, carrots , cut into 1/4-inch-thick slices, tomato paste, dry red wine (preferably burgundy or cotes du rhone), boiling onions or pearl onions, mushrooms, quartered if large, peeled boiled potatoes tossed with butter and parsley

lamb necks, cubed, potatoes, peeled and thinly sliced, onions or 2 medium , roughly chopped, light stock or 3/4 pint hot water, worcestershire sauce, bay leaf, flour, dripping, butter (or use only 2 ozs. , no drippings), salt and pepper

dried black beans, vegetable broth or 32 fl oz chicken broth, divided, onion, chopped small, garlic, chopped small, water, potato, peeled and cubed 1/2 inch, canned plum tomatoes, crushed and include liquid (no salt), dried thyme, ground cumin, fresh green beans, cut into 3/4 inch lengths, carrot , scrubbed and coarsley shredded, green pepper, seeded and chopped, sweet red pepper, seeded and chopped, celery ribs, chopped small, tabasco sauce or 1/4 tsp red hot sauce, green onions, chopped small

beef stew meat, olive oil, flour, garlic, black pepper, fresh ground, onion, halved and sliced, dark beer, low sodium beef broth, no-added-salt tomato paste, carrots, sliced, potatoes, cut into quarters, turnips, cut into quarters, rosemary, bay leaves, cornstarch, water

chopped onion, cooked diced potatoes, chicken stock, cooked green peas, diced cooked turkey (no skin), shredded fat-free american cheese, low-fat cream of celery soup, paprika

hamburger or 1 lb italian sausage or 1/2 lb ready-to-use baked pizza crust, each, onion, diced (optional), kidney beans (several friends prefer ranch style beans), minestrone soup (campbells condensed, with no added cans of water), peas and carrots, drained, corn, drained, tomatoes, diced, potatoes, diced, drained, water, dried italian seasoning or 1 tsp dried basil and 1 tsp dried oregano

frozen potato puffs (such as tater tots), reduced-sodium chicken broth, nestle carnation evaporated milk, cooked ham , cut into 1/2-inch pieces, instant potato flakes, no-salt added whole kernel corn, drained, onion powder, ground black pepper, sliced green onion (optional)

chopped onion, pepper, garlic cloves, minced, water, no-salt-added diced tomatoes, undrained, chopped peeled sweet potato, coarsely chopped unpeeled round red potato, chopped peeled acorn squash, vegetable-flavored bouillon granules, chili powder, ground allspice, bay leaves

vegetable oil, diced onion, garlic cloves, minced, mushrooms (about 12 oz), meatless fat-free crumbles (such as lightlife smart ground), all-purpose flour, low-fat milk, salt, freshly ground black pepper, no salt-added whole-kernel corn, drained, refrigerated mashed potatoes (such as simply potatoes), reduced-fat sour cream, butter

boneless center cut pork chops, 1 inch thick , visible fat trimmed, baking potato, peeled and cut in 1/2 inch dice, sweet potato, peeled and cut in 1/2 inch dice, red onion, cut into 1/2 inch dice, gala apples, peeled and cut into 1/2 inch dice, baby carrots, cut into thirds to be about 1/2 inch dice, pineapple chunks , no sugar added, drained of juice, pure maple syrup, brown sugar, butter, chicken broth, salt and pepper, pecans, chopped, for garnish if desired

tortilla chips (restaurant style, no salt preferred), oil, diced red onion, garlic, finely chopped, cumin, spicy hot cocktail vegetable juice, cooked chicken cut up (a rotisserie cooked chicken works great), stewed mexican tomatoes, chicken broth, new potatoes cut into bite size, diced carrots, diced celery, juice of two limes, sliced green onions, fresh cilantro diced fine (add to taste), grated monetary jack cheese (4oz for each bowl)

vegetable cooking spray, vegetable oil, sliced carrot, chopped onion, chopped green pepper, garlic, minced, peeled, cubed red potato, canned no-salt-added beef broth, undiluted, water, frozen whole kernel corn, thawed, commercial chunky salsa, no-salt-added tomato sauce, chili powder, ground cumin, pepper, red kidney beans, drained, shredded reduced-fat cheddar cheese, nonfat sour cream alternative (optional), chopped green onions (optional)

soft whole wheat breadcrumbs, chopped onion, no-salt-added tomato sauce, frozen egg substitute, thawed, pepper, vegetable cooking spray, baking potatoes, thinly sliced, onion, thinly sliced and separated into rings, carrots, scraped and thinly sliced, canned low-sodium chicken broth, undiluted, chopped fresh basil, chopped fresh thyme, chopped fresh chives, garlic-flavored vegetable oil, chopped fresh rosemary, salt, pepper

adzuki beans dried, whole onion chopped, stalk green onions sliced, sweet potato diced, water, salt, no salt seasoning

red peppers, seeded and cut into half lengthwise, olive oil, black pepper, olive oil, unsalted butter, potato, grated, carrot, grated, celery, finely chopped, onion, diced, no-salt-added diced tomatoes , with juice, basil leaves, chopped, vegetable broth, black pepper , to taste, portabella mushrooms, onions, diced, balsamic vinegar, olive oil, dried oregano, garlic, minced, black pepper, tomato, high-fiber rolls, provolone cheese

pepper, stalks celery, garlic cloves, minced, carrots, top round roast, lean, green beans, potatoes, raw without skin, low sodium beef broth, canned, no-salt-added whole tomatoes, canned, onion, mushroom, worcestershire sauce