115 potato chickpea garbanzo Recipes
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olive oil, garlic, minced, ras el hanout (see below ) and14 Moreolive oil, garlic, minced, ras el hanout (see below ), dried bird s-eye or arbol chiles, salt, low-sodium chicken broth, carrot, peeled and cut into 1/2-in. dice, parsnip, peeled and cut into 1/2-in. dice, potato, peeled and cut into 1/2-in. dice, turnip, peeled and cut into 1/2-in. dice, orange sweet potato, peeled and cut into 1/2-in. dice, zucchini, cut into 1/2-in. dice, chickpeas (garbanzos), drained and rinsed, tomatoes, cut into 1/2-in. dice (optional), chopped flat-leaf parsley, couscous, preserved lemon, pulp removed, rind rinsed and finely chopped (optional; see notes )17 ingredients
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eggplants , sliced lengthwise in 1/4 inch slices (about 1... and21 Moreeggplants , sliced lengthwise in 1/4 inch slices (about 1 1/2 lb), zucchini , sliced lengthwise in 1/4 inch slices, potatoes, breadcrumbs, eggs, separated (reserve yolks for bechamel), olive oil, onion, diced, garlic cloves, minced, chickpeas (garbanzo), diced tomatoes, with liquid, tomato paste, ground cinnamon, dried oregano, ground cumin, sugar, salt and pepper, grated kefalotyri or 3/4 cup parmesan cheese, butter (1 stick), flour, milk, warmed, egg yolks (reserved from above), ground nutmeg46 min, 22 ingredients
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butter, onion, chopped, garlic, minced, curry powder and16 Morebutter, onion, chopped, garlic, minced, curry powder, garam masala, ground paprika, white sugar, ground ginger, ground turmeric, salt, pepper, garbanzo beans, drained, potatoes, chopped, coconut milk, tomato, chopped, milk, ketchup, sour cream, cubes chicken bouillon, ground almonds , or as needed50 min, 20 ingredients
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olive oil, diced peeled sweet potato, cauliflower florets and8 Moreolive oil, diced peeled sweet potato, cauliflower florets, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt11 ingredients
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cooked chickpeas and14 Morecooked chickpeas, oil or 1 tbsp ghee (use ghee for a richer, but non-vegan version; ghee is clarified butter), green chilies, chopped, ginger, peeled,finely chopped, red chili powder, turmeric powder, coriander powder, boiled peeled diced potatoes, salt , to taste, dried mango powder or 1/4 cup tamarind pulp, water, fresh coriander, chopped, cinnamon stick, ground, black peppercorns, ground35 min, 15 ingredients
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cubed peeled baking potato (about 1 1/2 lb) and16 Morecubed peeled baking potato (about 1 1/2 lb), cubed tomato (about 1 1/2 lb), chopped onion, diagonally cut carrot, curry powder, cumin seeds, salt, cayenne pepper, chickpeas (garbanzo beans), rinsed and drained, green bell pepper , cut into 1/2-inch-wide strips, garlic cloves, minced, chopped fresh cilantro, green onion tops , cut into 1-inch pieces, hot cooked couscous, mango chutney, raisins, plain fat-free yogurt17 ingredients
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olive oil, garlic, peeled and crushed and12 Moreolive oil, garlic, peeled and crushed, onion, coarsely chopped, ground cumin, ground coriander, vegetable stock, potatoes, peeled and chopped, garbanzo beans, drained, heavy cream, tahini, corn meal, spinach, rinsed and chopped, ground cayenne pepper to taste, salt to taste45 min, 14 ingredients
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Low Fat Cajun Potato Saladkipfler potatoes , cut into thick fingers and9 Morekipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded30 min, 10 ingredients
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Stuffed Zucchini With Potatoes and Peaszucchini (about 3 lb), salt, divided and14 Morezucchini (about 3 lb), salt, divided, baking potatoes, diced peeled, butter, vegetable oil, onions, chopped, fresh ginger, minced peeled, garlic cloves, crushed, serrano chili, minced, chickpea flour (garbanzo bean), ground coriander, ground turmeric, ground red pepper, ground cumin, frozen green peas, thawed, chopped fresh cilantro40 min, 16 ingredients
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Whipped Chickpea, Spinach, and Potato Spread for Crostinisweet baguette , cut into 1/4-inch thick slices, olive oil and12 Moresweet baguette , cut into 1/4-inch thick slices, olive oil, salt, garlic clove, peeled, dried garbanzo beans, rinsed and picked over, potato, peeled and quartered (yukon gold, yellow fin, etc), spinach, washed well, red onion, chopped, zest of 1 lemon, lemon juice, salt and pepper, extra virgin olive oil, warm water, chives (to garnish ) (optional)40 min, 14 ingredients
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Sausage-Kraut Soupdried baby lima beans, bulk pork sausage, water and12 Moredried baby lima beans, bulk pork sausage, water, diced red potato, refrigerated sauerkraut, drained, sliced carrot, diced onion, chopped broccoli florets, dried summer savory, dried thyme, dried rosemary, pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, reduced-fat, reduced-sodium condensed tomato soup, undiluted15 ingredients
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Fusion Risotto Veganmargarine (such as earth balance) and15 Moremargarine (such as earth balance), basil leaves, finely chopped, fresh chives, finely chopped, vegetable stock , or more if needed, onion, cubed, tomato, cubed, yukon gold potatoes, cubed, garlic powder, onion powder, cayenne pepper, ground cumin, paprika, salt and ground black pepper to taste, garlic, minced, chickpeas (garbanzo beans), drained and rinsed, arborio rice40 min, 16 ingredients
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West Indian Curry Chickenchicken, cubed , bite size, potatoes, 1/2 inch cubed and9 Morechicken, cubed , bite size, potatoes, 1/2 inch cubed, onion, chopped, vegetable oil, cooked chickpeas, . (garbanzo beans , could be canned), curry powder, green onion, finely chopped, cilantro, chicken stock, caribbean habenero hot sauce, salt45 min, 11 ingredients
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Vegetarian West African Souproasted peanuts, vegetable oil, chopped onion and8 Moreroasted peanuts, vegetable oil, chopped onion, cubed peeled sweet potato, ground cumin, black pepper, salt, chickpeas (garbanzo beans), drained, vegetable broth, diced tomatoes, undrained, flat-leaf parsley sprigs (optional)11 ingredients
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Moroccan Braised Veal Shankschili powder, ground turmeric, salt, dried marjoram and22 Morechili powder, ground turmeric, salt, dried marjoram, ground cumin, black pepper, veal shanks, remaining ingredients, olive oil, chopped onion, chopped celery, diced carrot, chopped garlic cloves, minced peeled fresh ginger, ground turmeric, paprika, ground coriander, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, tomato paste, cubed peeled butternut squash or sweet potato, carrots, cut into 1-inch-thick pieces (about 8 oz), drained canned chickpeas (garbanzo beans), hot cooked couscous, chopped fresh mint (optional)26 ingredients
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Country-French Vegetable Soupolive oil, chopped green cabbage, chopped onion and10 Moreolive oil, chopped green cabbage, chopped onion, thick) sliced carrot, sliced celery, diced red potato, caraway seeds, water, fresh vegetable broth or 2 (14 1/2-oz) cans vegetable broth, drained canned chickpeas (garbanzo beans), minced fresh parsley, chopped fresh or 1/2 tsp dried dill, pepper13 ingredients
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Ham and Chickpea Slow Cooker Soupdry garbanzo beans, meaty ham bone, new potatoes, halved and3 Moredry garbanzo beans, meaty ham bone, new potatoes, halved, carrots, chopped, frozen corn, ground black pepper to taste10 hour 20 min, 6 ingredients
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