38 potato bok Recipes
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dried chickpeas, chicken, cut in serving size pieces and12 Moredried chickpeas, chicken, cut in serving size pieces, pork, cut in large cubes, chorizo sausage, cut into 1 pieces, onion, sliced, salt, whole black peppercorn, oil, garlic, finely chopped, onion, finely chopped, ripe tomatoes, , peeled and diced or1 small can whole tomatoes, sweet potato, peeled and cut into chunks, bok choy , cut acrossin 2 sections, green onions, cut in 2 lengths40 min, 14 ingredients
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salmon fillet, salmon roe (ikura), leaves napa cabbage and16 Moresalmon fillet, salmon roe (ikura), leaves napa cabbage, bok choy , root parts trimmed off, leeks, chopped (white portion only ), enoki mushrooms, shiitake mushrooms, frozen corn kernels, blanched, potatoes, firm tofu, arrowroot starch noodles (kuzukiri), steamed fish cakes (kamaboko), butter , to taste, dashi stock, red miso, white miso, shoyu , to taste, sake , to taste, mirin , to taste45 min, 19 ingredients
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pork ribs, chopped into 1 inch pieces, minced garlic and8 Morepork ribs, chopped into 1 inch pieces, minced garlic, onion, chopped, sinigang tamarind soup mix (found in international food section), water, bok choy, chopped in 1 to 2 inch slices, daikon radish, chopped in thin round slices (optional), tomato, chopped fine (optional), potatoes, chopped in large chunks (optional), salt1 hour 30 min, 10 ingredients
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jimmy dean low-fat sausage or 1 (12 oz) package sausage, ... and8 Morejimmy dean low-fat sausage or 1 (12 oz) package sausage, of your choice, garlic cloves, peeled pressed and chopped, chicken stock, half-and-half cream (you can use part milk if you want), red potatoes , scrubbed, sliced in half and then sliced crosswise into 1/4 inch slices, chicken soup base (it s a paste, comes in a jar near the soup at the market), bok choy, washed and sliced cross-wise (stems and leaves), salt , to taste, fresh ground black pepper , to taste50 min, 9 ingredients
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beef (for stewing) or 1 kg pork (for stewing) and10 Morebeef (for stewing) or 1 kg pork (for stewing), onions (diced ), head garlic (minced ), salt and pepper, potatoes (cut to the same size as the beef), chinese cabbage (cut into four ), bok choy (cut into 3), corn on the cob, chopped (optional), patis (asian fish sauce), oil, lemon2 hour , 11 ingredients
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Braised Winter Vegetables au Vin (Meat-Free Version of Coq au Vin) (Ming Tsai)
canola oil, to cook, minced ginger, fermented black beans and21 Morecanola oil, to cook, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled, chopped, diced red onions, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, heads fennel, cored and thickly sliced, shaoxing wine, red wine, sweet potatoes, peeled, quartered, yukon gold potatoes, peeled, quartered, chick peas, bay leaves, fresh thyme, dark soy sauce, vegetable stock, to cover, baby bok choy, split, salt and black pepper, to taste, sliced scallions, for garnish, leftover veggies au vin , from above, creme fraiche, leftover eggplant puree , from another recipe from this show2 hour 5 min, 24 ingredients -
Vegetable Soup
canned, peeled tomatoes , with juice, tomato paste, garlic and15 Morecanned, peeled tomatoes , with juice, tomato paste, garlic, serrano chile, finely chopped (or red pepper flakes), fresh oregano, cumin, kosher salt , plus 2 tsp, chicken broth, beef broth, diced potatoes, diced carrots, diced onion, bok choy, chopped, diced celery, green beans, diced okra, freshly cracked black pepper, lime juice , or balsamic vinegar1 hour 5 min, 18 ingredients -
Fast Start Soup
carton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients -
Lobster Imperial
live maine lobster, salt and pepper and13 Morelive maine lobster, salt and pepper, potato starch, for coating, peanut oil, for frying, baby bok choy, trimmed, snow peas, trimmed, halved diagonally, japanese or wild leek, sliced diagonally, peanut oil, sugar, fermented black beans, chopped, minced garlic, sherry, salt and pepper, cold lobster stock plus 1/2 tsp cornstarch, whisked together, black beans can be substituted45 min, 15 ingredients -
Philippine Style Stew
chorizo sausage, casings removed, onion, chopped and13 Morechorizo sausage, casings removed, onion, chopped, garlic cloves, mashed, chicken broth, peeled tomatoes, undrained, water, bay leaf, ground ginger, boneless skinless chicken breasts, cut into 1 1/2 inch chunks, garbanzo beans, rinsed and drained, sweet potatoes, peeled and sliced 1/2 inch thick, converted rice, bok choy, washed and shredded, firm bananas, sliced, scallions, sliced1 hour , 15 ingredients -
Carol's Vegetable Soup
canned peeled tomatoes with juice, tomato paste and15 Morecanned peeled tomatoes with juice, tomato paste, chopped garlic, red pepper flakes, oregano, cumin, salt, ground black pepper, chicken broth, beef broth, diced potatoes, diced carrot, diced onion, bok choy, chopped, diced celery, fresh green beans , optional, salt1 hour 30 min, 17 ingredients -
Lamming' Clan Lamb Stew
lamb , cut into cubes, celery, diced, onion, diced and15 Morelamb , cut into cubes, celery, diced, onion, diced, diced yellow bell pepper, barley, mushrooms, bok choy, diced tomato, tomato paste (made into broth with 4 oz irish whiskey), irish whiskey, red potatoes, peas, baby corn, bamboo shoots, chopped, diced water chestnuts, bean sprouts, baby carrots, sage , oregano, rosemary, thyme, garlic powder, salt, black pepper, parsley, cinnamon1 hour 25 min, 18 ingredients -
Miracle Black Bean-Veggie Soup
onions, chopped, carrot, chopped and14 Moreonions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)55 min, 16 ingredients -
Weight Watcher Green Curry Shrimp
jasmine rice, uncooked, light coconut milk and9 Morejasmine rice, uncooked, light coconut milk, reduced-sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch pieces, light brown sugar, asian fish sauce (nam pla), thai green curry paste, baby bok choy, trimmed and cut crosswise into 1-inch pieces, shrimp, uncooked, peeled and deveined, cilantro leaf, lime wedge15 min, 11 ingredients -
Quinoa with Roasted Veggies and Goddess Dressing
chopped onion (in long pieces) and16 Morechopped onion (in long pieces), garlic (or more if you like ), goddess dressing (or any other dressing you like), baby carrots (or large ones cut into baby size), peeled and sliced potato (in thin rounds), asparagus, green beans, zucchini, sliced bell pepper, peeled and sliced beets (in thin rounds) or peeled and sliced squash (in thin rounds), peeled and sliced eggplant, mushroom, broccoli, cauliflower, cabbage, bok choy, leek1 hour 15 min, 17 ingredients -
Asian Pheasant au Vin with Scallion Country Mash (Ming Tsai)
whole pheasants , broken down into pieces, bone-on and23 Morewhole pheasants , broken down into pieces, bone-on, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled cipollini, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, shaoxing wine, red wine, bay leaves, fresh thyme, dark soy sauce, water, to cover , if necessary, baby bok choy, split, salt and black pepper, canola oil, to cook, scallion country mash , recipe follows, sliced scallions, for garnish, yukon gold potatoes, washed, butter, roughly chopped scallions, greens and whites separated, heavy cream, salt and freshly ground black pepper3 hour 25 min, 24 ingredients
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