9 pot kick Recipes

extra virgin olive oil, divided, boneless skinless chicken breasts , cut into bite sized pieces, onion , chopped into bite sized pieces, carrots, peeled and chopped into bite sized pieces, stalks celery , chopped into bite sized pieces, garlic cloves, grated, butter, flour, chicken stock, hot sauce (or more for more kick!), boxed cornbread mix (like 2 boxes of jiffy mix), milk, eggs, blue cheese, crumbled

beef stew meat, cut into small cubes, dry onion soup mix, diced tomatoes with basil oregano and garlic, tomato sauce, red wine, onion, diced, dried marjoram, garlic cloves, minced, original essence (emeril s essence creole seasoning), sour cream (optional), noodles

steaks, cut into four pieces, garlic powder, all-purpose flour, vegetable oil, rotel tomatoes, onion , cut into strips, bell peppers , cut into strips, cooked rice

pot roast, rotel tomatoes , with green chile (if you don tsp want the spice) or 1 (15 1/2 oz) can diced tomatoes (if you don tsp want the spice), soup mix, bay leaves, dried parsley, garlic cloves, cut in half, salt, fresh ground pepper, flour, water, carrots, cut up, potatoes, cut up, stalks celery, cut up, olive oil

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

pork loin, barbecue sauce (your favorite flavor is fine, but 1 with honey is better for this recipe.), onion, diced, salt, black pepper, onion powder, garlic powder, cayenne pepper, texas pete hot sauce

fresh ripe pineapple (about 3 lb), cinnamon stick, rum (light or dark ) or 1/3 cup orange juice, light packed brown sugar, onion, peeled and diced, dried currants or 1 cup dried cranberries or 1 cup raisins, garlic cloves, peeled and minced, fresh ginger, peeled and julienned, soy sauce, balsamic vinegar, whole cloves, secured in cheesecloth