29 pot frozen veggies Recipes

potatoes, sliced, carrots, sliced, frozen beans (or other veggie), onions, diced, cooked hamburger, salt and pepper, stalks celery, diced, tomato soup, tomato juice

ground beef, frozen mixed vegetables, diced tomatoes , do not drain, tomato soup, tomato sauce, water, instant rice, worcestershire sauce, sugar, dry onion soup mix, chili powder

boneless turkey breast, cut into 1/2 in cubes, ap flour, divided, salt, ground black pepper, cayenne pepper, carrots, sliced, stalks celery, sliced, potatoes, peeled and chopped, onions, chopped, frozen mixed veggies, minced garlic, sliced mushrooms, drained, chicken broth, sherry, cornbread, ap flour, yellow cornmeal, baking powder, salt, veg oil, sugar, egg, lightly beaten, milk

cooked boneless skinless chicken breasts, shredded, fat-free cream of mushroom soup, skim milk, sliced mushrooms, drained, frozen peas, celery, finely diced, onions, chopped, corn, salt and pepper, reduced-fat baking mix, skim milk, egg, beaten

refrigerated pie crust, chicken or 2 cups turkey, cooked and chopped, mixed vegetables (veg-all), cream of mushroom soup, cream of chicken soup, salt and pepper, garlic powder, milk

basmati rice (white ), mung beans (yellow split variety), salt, turmeric, cumin seed, cinnamon, asafetida powder, red chili (optional), mixed vegetables, chopped (frozen or fresh , use firm veggies only like carrots, peas, greenbeans) (optional), potato, quartered (optional), ghee or 2 tbsp butter or 2 tbsp vegan margarine

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot