8 pot fat free refried beans Recipes

  • Crock Pot Fat Free Refried Beans for the Freezer - OAMC
    dried beans , soaked overnight, water, brewed coffee and
    6 More
    dried beans , soaked overnight, water, brewed coffee, minced garlic cloves, don tsp substitute powdered (optional), onions, diced or 1 bunch fresh parsley or 1 bunch fresh cilantro or 1 cup celery & leaves, chopped with stems, ground cumin, chili powder, oregano, salt , to taste
    10 hour 15 min, 9 ingredients
  • Hearty Black Bean Chowder - Crock Pot
    onion, diced, black beans , do not rinse, drain and
    8 More
    onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)
    8 hour 10 min, 10 ingredients
  • Crock Pot Chicken Fajitas
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, taco seasoning (1 packet), sliced onion, fat-free refried beans (1 can), thick & chunky salsa (1 jar), cheese, tortilla
    21 min, 7 ingredients
  • Crock Pot Mexican Goulash Crock Pot Mexican Goulash
    fat-free chili, fat-free refried beans and
    5 More
    fat-free chili, fat-free refried beans, whole kernel corn (drained ), salsa, fat free cheese (your choice, shredded ), flour tortillas (10 inch round), sour cream (optional)
    7 hour , 7 ingredients
  • Crock Pot Shredded Chicken Burritos Crock Pot Shredded Chicken Burritos
    boneless skinless chicken breasts, thawed, chicken broth and
    6 More
    boneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream
    4 hour 5 min, 8 ingredients
  • Slow Cooked Crock Pot Chicken Tortilla Soup Slow Cooked Crock Pot Chicken Tortilla Soup
    canned black beans, drained and rinsed and
    10 More
    canned black beans, drained and rinsed, canned refried beans, jarred salsa, frozen corn, fat free chicken broth, cooked chicken, shredded cheese, black olives, sour cream, cilantro, tortilla chips
    6 hour 15 min, 11 ingredients




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