53908 portuguese chourico kale soup adapted Recipes

extra virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, dried, kale, coarsely chopped, salt & freshly ground black pepper, chickpeas, drained and rinsed, crushed tomatoes in puree, turkey kielbasa or 1 lb reduced-fat kielbasa, diced, fat-free low-sodium chicken broth , 3 small cans, crushed red pepper flakes

olive oil, sweet onion, chopped, garlic cloves, minced, carrots, diced, celery, diced, lentils, kale, chopped, chicken broth, crushed red pepper flakes, basil, dried cilantro (or 2 tsp fresh ), lemon juice, salt, pepper, parmesan cheese

onion, sliced, water, fat free chicken broth, potatoes, peeled and chopped, garlic cloves, kale

olive or vegetable oil, onion, chopped, chorizo , or any smoked sausage, water, dry white wine , the kind you would normally drink, kale, washed , destemmed and shredded, salt, sugar, rice or apple cider vinegar, potatoes(any kind), peeled and chopped, butter beans, drained, heavy cream

butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water

butter, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, coarsely chopped peeled yukon gold potato (about 1 1/2 lb), salt, bay leaf, chopped fresh kale (about 3/4 lb), dried basil, shredded gruyere cheese

uncooked johnsonville mild italian sausage links links, chopped onion, bacon strip, diced, garlic cloves, minced, water, chicken broth, diced potatoes, sliced fresh kale, heavy whipping cream

onion, chopped, olive oil, vegetable broth, white kidney or cannellini beans, rinsed and drained, sweet potatoes, peeled and cubed, chopped fresh kale, garlic cloves, minced, salt, pepper

johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, yukon gold or red potatoes, chopped, onions, chopped, olive oil, kale, trimmed and torn, garlic cloves, minced, pepper, salt, bay leaves, diced tomatoes, undrained, garbanzo beans or chickpeas, rinsed and drained, carton (32 oz) chicken broth

italian turkey sausage links, casings removed, onion, chopped, chopped fresh kale, garlic cloves, minced, crushed red pepper flakes , optional, white wine or chicken stock, carton (26 oz) chicken stock, white kidney or cannellini beans, rinsed and drained, no-salt-added diced tomatoes, sun-dried tomatoes (not packed in oil), chopped, pepper

oil, chopped onion, diced stewing beef, sliced mushrooms, beef broth, red wine, barley, shredded carrots, chopped celery, thyme, salt, chopped kale

stewing meat, diced (i cut them in 1-inch pieces, you don tsp want them too small so they completely fall apart after they ), carrot, cut in 3-inch pieces and in 1/2 lengthwise, rib celery, cut in 3-inch pieces, onion, cut in half, water, beef broth, red wine (cabernet works great or even a burgundy), bay leaf, olive oil (to saute the beef), salt, pepper, onion, diced, potatoes, drained (yes canned potatoes are fine for this, you can add less potatoes if you want), cremini mushrooms , rough chopped in quarters (3 cups after chopped, you could use white or button, but i prefer cremini for the flavor), kale , steams removed and rough chopped (the stems are very tough), garlic, minced, olive oil , to saute the onions and garlic, fresh thyme, fine chopped, salt, pepper

olive oil, bay leaves, crushed red pepper flakes, sliced red onions, minced garlic, chorizo sausage, sliced in 1/2-inch slices, chicken/ beef stock, kale, rinsed, stemmed , and cut into 1-inch strips, essence , recipe follows, salt, freshly ground black pepper, diced new potatoes, chiffonade fresh mint leaves, crusty bread, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

beef shank cross-cuts, water or 4 cups and 2 cups beef broth, dry red kidney beans, chaurico or your favorite smoked sausage, sliced in 3/4 to 1 inch slices, dry split peas, kale , torn, potatoes, peeled and chopped, onions coarsely chopped into large chunks, garlic cloves, chopped finely or minced (optional)

italian sausage, mild or spicy, onion, chopped, potatoes, peeled and diced, chicken stock, evaporated milk, kale, wash well , tear and chop leaves from stems, throw away stems, salt and pepper to taste

olive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed

extra-virgin olive oil, pork tenderloin trimmed and cut into 1-inch pieces, salt, onion chopped, garlic minced, paprika smoked if possible, red peppers (to taste) crushed, white wine, tomatoes chopped, reduced-sodium chicken broth, kale , ribs removed chopped, white beans rinsed

water, chicken broth, lentils green or black best, olive oil, yellow onions/1 large chopped, carrots chopped, rosemary sprig chopped, garlic chopped, turkey sausage (1 hot/1 mild) remove casings, tomato paste, salt & pepper to taste, head kale chopped