8 pork without sugar Recipes

minced pork (without fat ), potato, ceylon cinnamon stick, cinnamon sugar, dijon mustard, crushed fresh ginger, cayenne pepper (or chili powder), salt, crushed garlic, onion cut into very small cubes, eggs whites, bread crumbs

boneless lean pork , cut in matchstick pieces, dried mushrooms (or more , depending on the size), dried wood ear mushrooms, peanut oil or 2 tbsp vegetable oil, fresh ginger, minced, sliced bamboo shoot , cut in matchstick pieces (about 4 oz), carrot, shredded, fat free chicken broth, bean sprouts (about 4 oz.), green onions , cut into 1-1/2 inch slivers, hoisin sauce, mandarin pancakes or 8 flour tortillas, light soy sauce, shao xing wine or 2 tbsp dry sherry, cornstarch, peanut oil or 1 tsp vegetable oil, eggs, lightly beaten, light soy sauce, shao xing wine or 1 tbsp dry sherry, cornstarch, water, sugar, sesame oil

swiss chard, red chard, baking soda, salt, butter, scallions, chopped, onion, chopped, a clove of garlic, pressed, worchestershire sauce, sugar

white sugar, cornstarch, oyster sauce, sesame oil, lean ground pork, diced raw shrimp, green onion, chopped, wonton wrappers, green onions, egg, beaten, chicken stock, soy sauce, sesame oil, chopped bok choy, green onions, chopped (optional)

pork chops (with or without bone ), salt, pepper, onions (sliced lengthwise), celery ribs (chopped ), bell peppers (sliced lengthwise), water, ketchup, cider vinegar, lemon juice, worcestershire sauce, brown sugar

milk, salt, pork chops (1/2 inch thick with or without bone, 2 lb total ), breadcrumbs (they suggest making them from firm white sandwich bread toasted and ground in a food processor, i ju), minced garlic, chopped fresh rosemary (or 1/2 tsp dried, crumbled ), chopped fresh thyme (or 1/2 tsp dried, crumbled ), vegetable oil, unsalted butter, apples (mcintosh and gala, i also threw in some green which gave it a bit of tartness that i liked), water (i ended up adding 1/2 cup), sugar, cider vinegar, bay leaf, ground allspice