83696 pomegranate soup low Recipes
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lentils, large flat brown or green preferable and21 Morelentils, large flat brown or green preferable, butter or margarine, onion, chopped, water (2 quarts), grain rice, turmeric, salt and freshly ground pepper to taste, chopped fresh parsley, chopped green onions, pomegranate juice, pomegranate seeds for garnish, butter, chopped fresh mint or 2 tsp crushed dried leaf mint, raisins, ground beef , or minced venison, seasoned and shaped into meatballs, how to make pomegranate juice, water, pomegranates, fruits and remove seeds in water, bitter yellow membrane will float while the seeds will sink, strain seeds from water and pulse in a liquidizer till pulp, strain pulp, squeese all liquids till juice extracted1 hour 10 min, 22 ingredients
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water, chicken consomme (parve), turmeric, salt and6 Morewater, chicken consomme (parve), turmeric, salt, grain rice , checked and washed, beets, shredded, parsley, chopped (about 1 bunch, stems discarded), cilantro, chopped (about 1 bunch, stems discarded), dried mint, pomegranate juice45 min, 10 ingredients
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Beetroot & Pomegranate Soup (Low Fat)light olive oil, onions, finely chopped and9 Morelight olive oil, onions, finely chopped, carrots, thinly sliced, parsnip, thinly sliced, ground cilantro, vegetable stock, beetroots, cooked and sliced (not the kind in vinegar), dill, chopped, pomegranate, yogurt, to garnish, walnut pieces, to garnish35 min, 11 ingredients
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Low Fat Turkey Broccoli Casserolelow-fat cream of mushroom soup, low-fat milk and7 Morelow-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper41 min, 9 ingredients
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Low Fat, Easy, Tasty Turkey Enchiladasground turkey, shredded mexican blend cheese and7 Moreground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam45 min, 9 ingredients
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Low Fat Chicken Stuffing Casserolestove top stuffing mix and4 Morestove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded30 min, 5 ingredients
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Low Fat Spinach & Broccoli Casserolefrozen chopped spinach, frozen chopped broccoli and5 Morefrozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper1 hour , 7 ingredients
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Pomegranate-Marinated Lamb with Spices and Couscouspomegranate molasses, garlic cloves, coarsely chopped and14 Morepomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb shoulder blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low-salt chicken broth, plain couscous, unsalted butter, pomegranate seeds, torn basil leaves16 ingredients
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Pomegranate-Marinated Lamb With Spices and Couscouspomegranate molasses, garlic cloves, coarsely chopped and14 Morepomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low sodium chicken broth, couscous, unsalted butter, pomegranate seeds, torn basil leaves2 hour 10 min, 16 ingredients
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Warm Roasted Apples With Pomegranate-Caramel Saucebrown sugar, fresh lemon juice, ground cinnamon and11 Morebrown sugar, fresh lemon juice, ground cinnamon, ground nutmeg, salt, rome apples, peeled, cored, and sliced (about 2 1/2 lb), chilled butter, cut into small pieces, granulated sugar, water, lemon juice, light corn syrup, butter, pomegranate juice, low-fat vanilla ice cream45 min, 15 ingredients
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Pomegranate Sunrise Smoothiepomegranate juice, milk (any kind ) and3 Morepomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)5 min, 5 ingredients
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Warm Roasted Apples with Pomegranate-Caramel Saucebrown sugar, fresh lemon juice, ground cinnamon and11 Morebrown sugar, fresh lemon juice, ground cinnamon, ground nutmeg, salt, rome apples, peeled, cored, and sliced (about 2 1/2 lb), chilled butter, cut into small pieces, granulated sugar, water, lemon juice, light corn syrup, butter, pomegranate juice, low-fat vanilla ice cream15 ingredients
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