Warm Roasted Apples with Pomegranate-Caramel Sauce Recipe

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Warm Roasted Apples with Pomegranate-Caramel Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. To prepare apples, line a jelly-roll pan with foil. Coat with cooking spray.
  3. Combine brown sugar and next 5 ingredients (through apples) in a large bowl; toss to coat. Place the apples in a single layer on baking sheet; top with 1 tablespoon butter pieces. Bake at 400° for 15 minutes. Turn slices over; bake an additional 20 minutes or until lightly browned, stirring occasionally.
  4. To prepare sauce, combine granulated sugar, water, lemon juice, and corn syrup in a small, heavy saucepan over medium-low heat; cook 5 minutes or until sugar dissolves. Cover, increase heat to medium, and boil 30 seconds. Uncover and boil 3 minutes or until golden (do not stir). Remove from heat; let stand 1 minute. Carefully add 2 tablespoons butter, stirring until butter melts. Gradually add pomegranate juice, stirring constantly until mixture is smooth. Return to heat; cook over medium-low heat 8 minutes or until thickened. Cool.
  5. To serve, spoon 1/4 cup ice cream into each of 8 small bowls. Top each serving with about 3/4 cup roasted apples and 1 tablespoon sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.7 Kcal (1146 kJ)
Calories from fat 39.06 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 11.45mg 4%
Sodium 75.25mg 3%
Potassium 310.62mg 7%
Total Carbs 59.21g 20%
Sugars 45.16g 181%
Dietary Fiber 3.41g 14%
Protein 1.99g 4%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 113.15 Kcal (474 kJ)
Calories from fat 16.15 Kcal
% Daily Value*
Total Fat 1.79g 7%
Cholesterol 4.73mg 4%
Sodium 31.11mg 3%
Potassium 128.41mg 7%
Total Carbs 24.48g 20%
Sugars 18.67g 181%
Dietary Fiber 1.41g 14%
Protein 0.82g 4%
Vitamin C 3.1mg 12%
Calcium 30.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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