44 points vegetable soup Recipes
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vegetable juice, low sodium beef broth, diced tomatoes and17 Morevegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley4 hour 30 min, 20 ingredients
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chicken broth (home made is best, or store bought non-fat... and10 Morechicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper30 min, 11 ingredients
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bok choy, chopped, chinese cabbage, chopped and12 Morebok choy, chopped, chinese cabbage, chopped, garlic cloves, minced, fresh gingerroot, thinly sliced and julienned, oyster mushrooms, chopped, scallions, chopped, water chestnut, sliced (8 oz can), red pepper, thinly sliced, red pepper flakes, vegetable broth, bean sprouts (optional), snow peas , stringed, low sodium soy sauce, cilantro, finely chopped35 min, 14 ingredients
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onion, cut in half, sliced very thin, carrot, sliced and9 Moreonion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced1 hour 5 min, 11 ingredients
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Hg's Cheesy Chili Dog Soup! - Ww Points = 2progresso reduced-sodium garden vegetable soup (healthy f... and3 Moreprogresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix10 min, 4 ingredients
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5 Can Mexican Soup - 3 Ww Pointsmexican-style tomatoes, mexican-style corn and3 Moremexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained6 min, 5 ingredients
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5 Can Italian Soup - Ww 3 Pointsitalian-style diced tomatoes, corn and3 Moreitalian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained6 min, 5 ingredients
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Addictive 0 Point Cabbage Soup Wwhead green cabbage, chopped, onions, chopped and7 Morehead green cabbage, chopped, onions, chopped, green peppers, chopped, garlic cloves, chopped, fat free chicken broth, vegetable juice, crushed tomatoes, lipton onion soup mix, fresh basil or chives, chopped15 min, 9 ingredients
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Hg's Turkey Taco Soup - Ww Points = 2progresso light southwestern style vegetable soup and4 Moreprogresso light southwestern style vegetable soup, jennie-o extra lean ground turkey breast, uncooked, low-sodium taco seasoning, nonfat sour cream (optional), scallion, chopped (optional)5 min, 5 ingredients
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Zero Points Veggie Souponions (diced ), celery (diced ), garlic (minced ) and12 Moreonions (diced ), celery (diced ), garlic (minced ), nappa cabbage (sliced and chopped ), sliced mushrooms, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper to taste, sugar (i used 1 packet of splenda), vinegar1 hour , 15 ingredients
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Garden Fresh Vegetable Souplean ground beef (optional), bacon, diced (optional) and15 Morelean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese41 min, 17 ingredients
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Ww O Point Asian Vegetable Soupstock (vegetable or chicken), bok choy, chopped and9 Morestock (vegetable or chicken), bok choy, chopped, chinese cabbage, chopped, garlic cloves, crushed, fresh ginger , cut into thin matchsticks, mushrooms, chopped, shallots, water chestnut, chopped, spring onions, chopped, red capsicum, chopped, chile, chopped (to taste)15 min, 11 ingredients
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Zero Points Veggie Soup (Weight Watcher Friendly)extra virgin olive oil, onions (diced ), celery (diced ) and14 Moreextra virgin olive oil, onions (diced ), celery (diced ), garlic (minced ), napa cabbage (sliced and chopped ), sliced mushrooms, salt and pepper, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire-roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper, sugar (i used 1 packet of splenda), vinegar1 hour 15 min, 17 ingredients
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Ww 1 Point Cheese Soupcalifornia-blend frozen vegetables (broccoli, cauliflower... and3 Morecalifornia-blend frozen vegetables (broccoli, cauliflower, carrots), chicken broth (regular or fat free), rotel tomatoes (or italian tomatoes), velveeta reduced fat cheese product50 min, 4 ingredients
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Weight Watchers Mexican-Inspired Zero Points Value Soupsugar snap peas, fresh garlic cloves, minced and13 Moresugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped30 min, 15 ingredients
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Sweet Pea Soup (Weight Watcher Friendly - 3 Points)vegetable oil, onion, chopped, garlic, minced and6 Morevegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)35 min, 9 ingredients
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Chicken and Noodles Skillet (6 Ww Points)vegetable oil and8 Morevegetable oil, boneless skinless chicken breast, cut into bite-size pieces, chopped onion, baby carrots , cut lengthwise in half, frozen broccoli cuts, uncooked whole wheat egg noodles (2 oz), chicken broth , fat free, fat-free cream of chicken soup, chopped fresh parsley , if desired30 min, 9 ingredients
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