3342 points ray Recipes

pork tenderloin , trimmed of all visible fat, cut into 1/2-inch cubes, cornstarch, water, rice vinegar, sugar, ketchup, reduced sodium soy sauce, canola oil, minced peeled fresh ginger, garlic cloves, minced, green bell pepper, seeded and cut into 1/2-inch pieces, pineapple chunks in juice, drained

sweet cooking rice wine (mirin), seasoned rice vinegar, reduced sodium soy sauce, honey, fresh ginger, peeled and minced, wasabi paste, salmon fillet, cut into 4 equal pieces, salt, pepper, scallion, thinly sliced

olive oil, sea scallops, dried with paper towels, all-purpose flour, salt, garlic cloves, minced, scallion, finely chopped, ground sage, lemon , juice of, parsley, chopped

light butter, low-fat milk, sugar, unsweetened cocoa, reduced-fat peanut butter, vanilla, salt, quick-cooking oats, chopped pecans

corn tortillas, white chicken meat packed in water , 98% fat free kind, drained well, salsa, fat-free cheddar cheese, shredded, taco seasoning mix, dry, red enchilada sauce (optional), salsa (optional), nonfat sour cream (optional)

ground turkey breast, zucchini, shredded, reduced-fat cheddar cheese, shredded, red onion, minced, salt, fresh ground black pepper, ketchup, low-fat mayonnaise, lettuce leaves, tomatoes , slices, wholewheat hamburger buns

non-fat powdered milk, powdered fat free non-dairy coffee creamer, carnation coffee-mate powdered french vanilla fat free non-dairy coffee creamer, splenda sugar blend for baking, powdered instant unsweetened prepared tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice

dark brown sugar, cinnamon, unsalted butter, melted, refrigerated breadstick dough, low-fat cream cheese (neufchatel), vanilla extract, sugar

pork tenderloin , cut into 8 crosswise pieces, lemon pepper, butter, lemon juice, worcestershire sauce, dijon mustard, minced fresh chives

fresh blueberries (can use thawed frozen ), sugar, crystallized ginger, minced, lemon zest, grated, lemon juice, cinnamon, reduced-fat baking mix , bisquick, skim milk, sugar

garlic cloves, minced, onion, diced, carrots, peeled and diced, red bell pepper, diced, zucchini, diced, cabbage, shredded, swiss chard, chopped, broccoli, cut into florets, thyme, chopped (or 1/2 tsp dried thyme), vegetable broth, parsley, chopped, salt, pepper, lemon juice (optional)

butter, sliced fresh mushrooms, green onions , sliced both white and green parts, all-purpose flour, salt, chicken broth, heavy whipping cream, chopped cooked chicken, hot cooked rice or toast points

olive oil flavored cooking spray, light cream cheese, low-fat cheddar cheese, shredded, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, panko breadcrumbs

tri-colored pasta, uncooked, canned tuna , in water, yellow bell pepper , cut into strips, tomatoes, halved, diced celery, low salt salsa, low-fat mayonnaise, ground red pepper, sliced green onions

boneless skinless chicken breasts, potatoes, salt, lemon juice (fresh ), splenda sugar substitute, balsamic vinegar, olive oil, minced fresh garlic clove, parsley, black pepper

california-blend frozen vegetables (broccoli, cauliflower, carrots), chicken broth (regular or fat free), rotel tomatoes (or italian tomatoes), velveeta reduced fat cheese product

roasting chicken , cut into pieces, water, salt, pepper, lemon juice, orange juice, garlic clove, minced

lemon cake mix, diet sprite, egg white, sugar-free lemon gelatin, fat-free sweetened condensed milk, cool whip free, lemon extract