14 points pork tenderloin Recipes

  • Pork Tenderloin with Lemon Mustard Sauce - WW 5 Points
    pork tenderloin , cut into 8 crosswise pieces and
    6 More
    pork tenderloin , cut into 8 crosswise pieces, lemon pepper, butter, lemon juice, worcestershire sauce, dijon mustard, minced fresh chives
    20 min, 7 ingredients
  • Ww 5 Points Pork, Pineapple, and Chile Tacos
    fresh lime juice, chili powder, garlic clove, minced and
    8 More
    fresh lime juice, chili powder, garlic clove, minced, cumin, pork tenderloin or 1/2 lb well trimmed pork loin, sliced into thin strips, olive oil or 2 tsp canola oil, poblano chiles, seeded, deveined, and sliced into 1/4-inch (wear gloves to prevent irritation), onion , halved lengthwise and thinly sliced, salt, pineapple tidbits, drained if canned (1/2-inch pieces), corn tortillas
    20 min, 11 ingredients
  • Pinchos Morunos (Moorish Pointed Stick or Thorns)
    pork tenderloin or 1 1/2 lbs lamb tenderloins, cut in 1/2... and
    9 More
    pork tenderloin or 1 1/2 lbs lamb tenderloins, cut in 1/2 inch slices, salt and pepper, to taste, cumin seeds, lightly toasted and ground, coriander seeds, lightly toasted and ground, spanish paprika (sweet or hot ), dried oregano, garlic cloves, olive oil, lemon wedge, bamboo skewers , soaked in water
    25 min, 10 ingredients
  • Ww 6 Points - Sweet-And-Sour Pork
    pork tenderloin , trimmed of all visible fat, cut into 1/... and
    11 More
    pork tenderloin , trimmed of all visible fat, cut into 1/2-inch cubes, cornstarch, water, rice vinegar, sugar, ketchup, reduced sodium soy sauce, canola oil, minced peeled fresh ginger, garlic cloves, minced, green bell pepper, seeded and cut into 1/2-inch pieces, pineapple chunks in juice, drained
    30 min, 12 ingredients
  • Pork Tenderloins with Orange Pepper Sauce - WW 6 points Pork Tenderloins with Orange Pepper Sauce - WW 6 points
    pork tenderloin, fat removed, flour and
    5 More
    pork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice
    45 min, 7 ingredients
  • 4 Points Plus - Teriyaki Pork 4 Points Plus - Teriyaki Pork
    pork tenderloin, soy sauce, reduced sodium and
    6 More
    pork tenderloin, soy sauce, reduced sodium, ginger, minced fresh, garlic cloves, minced, rice wine vinegar, light brown sugar , packed, cornstarch, scallions, thinly sliced
    3 hour 15 min, 8 ingredients
  • Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)
    pork tenderloin (3/4 lb), low sodium soy sauce and
    5 More
    pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )
    40 min, 7 ingredients
  • Ww 4 Points - Roasted Sesame Pork Ww 4 Points - Roasted Sesame Pork
    reduced sodium soy sauce, honey, sesame oil (dark ) and
    4 More
    reduced sodium soy sauce, honey, sesame oil (dark ), minced peeled fresh ginger, garlic clove, minced, pork tenderloin , trimmed of fat, sesame seeds
    35 min, 7 ingredients
  • Ww 3 Points - Chinese Barbecued Pork Ww 3 Points - Chinese Barbecued Pork
    boneless pork tenderloin , trimmed of all fat, honey and
    5 More
    boneless pork tenderloin , trimmed of all fat, honey, hoisin sauce, sake or 2 tbsp dry white wine, oyster sauce, reduced sodium soy sauce, sesame oil (dark )
    42 min, 7 ingredients
  • Ww 4 Points Grilled Pork With Nectarine Salsa Ww 4 Points Grilled Pork With Nectarine Salsa
    cooking spray (1 spritz ) and
    7 More
    cooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced
    35 min, 8 ingredients
  • Vietnamese Caramel Pork With Black Pepper - 5 Points Vietnamese Caramel Pork With Black Pepper - 5 Points
    scallions , cut into half inch pieces and
    6 More
    scallions , cut into half inch pieces, garlic cloves, minced, pork tenderloin , trimmed of visible fat and cut into 2 x 1/4 inch strips, sugar, reduced-sodium chicken broth, asian fish sauce (nam pla), fresh ground pepper , to taste
    17 min, 7 ingredients
  • Ww 5 Points - Asian Noodles With Vegetables and Shredded Pork Ww 5 Points - Asian Noodles With Vegetables and Shredded Pork
    low sodium chicken broth, cornstarch and
    12 More
    low sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped
    35 min, 14 ingredients




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