13 points pork chops fresh Recipes

pork chops (trimmed of fat), salt & freshly ground black pepper, oranges, cornstarch, orange rind (grated ), sugar, peanut butter

boneless pork loin, red delicious apples, peeled, cored and chopped, cranberries, fresh (you can use frozen ), barbecue sauce, light brown sugar , firmly packed

pork loin chop, boneless, salt, ground pepper, fresh, cream of mushroom soup, reduced sodium and reduced-fat, water, carrots, chopped, cremini mushroom, fresh, sliced, worcestershire sauce, dried oregano, thyme

pork loin chops, boneless and trimmed, salt, pepper, freshly ground, chicken broth, reduced sodium, onion powder, baby spinach, sour cream , fat free, paprika

pork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice

cooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced

olive oil, onion, chopped, broccoli florets, water, red bell pepper, seeded and cut into 1-inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, thyme, salt, fresh ground pepper, white wine vinegar

low sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped

lean bacon, cooked and chopped (pork or turkey), tomato, light mayonnaise, iceberg lettuce leaves, fresh cracked pepper

pearl onions, salt pork or bacon, diced, whole chicken, cut into 8 pieces, all-purpose flour, original essence , recipe follows, salt, freshly ground black pepper, button mushrooms, quartered, cremini mushrooms, quartered, oyster mushrooms, sliced, minced garlic, cognac, dry red wine (cote du rhone or pinot noir), dark chicken stock, bouquet garni (a few sprigs of parsley, 1 bay leaf, 3 sprigs thyme, and some black peppercorns), butter, flour, fresh thyme, toast points, chopped parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

boneless venison shoulder, cubed, cooked ham, cubed, pork fat, cubed, port, cognac, bay leaves, crumbled, chopped garlic, grated lemon zest, grated orange zest, ground allspice, freshly ground black pepper, cayenne, chopped parsley, salt, egg whites, toast points , crackers, or large croutons, accompaniment, hot mustards or currant jam, accompaniment