1221 points planters fiddle faddle Recipes

butter or 1/4 cup margarine, all-purpose flour, milk, shredded cheddar cheese, salt, dry mustard, paprika, egg, beaten, toast points

fresh basil, chopped, reduced-calorie mayonnaise, apple cider vinegar, portabella mushroom, caps (about 4 mushrooms), olive oil flavored cooking spray, enough to coat mushroom, table salt, black pepper, mixed-grain hamburger buns, jarred roasted red peppers, drained (water-packed), red onions, lettuce

fat-free mayonnaise , style dressing, ketchup, prepared horseradish, drained, onion, grated, worcestershire sauce, skinless chicken, cooked sliced, swiss cheese, thinly sliced, sauerkraut, rinsed drained, rye bread

fresh lime juice, chili powder, garlic clove, minced, cumin, pork tenderloin or 1/2 lb well trimmed pork loin, sliced into thin strips, olive oil or 2 tsp canola oil, poblano chiles, seeded, deveined, and sliced into 1/4-inch (wear gloves to prevent irritation), onion , halved lengthwise and thinly sliced, salt, pineapple tidbits, drained if canned (1/2-inch pieces), corn tortillas

chopped zucchini, tomato, chopped (1 cup), onion, chopped (1 cup), grated parmesan cheese, bisquick reduced-fat baking mix, nonfat milk (skim), egg substitute or 2 eggs, salt, pepper

asparagus spears, chopped shallots, light butter, balsamic vinegar, salt, fresh ground black pepper

olive oil, carrots (cut into 1/4-inch slices), celery ribs (cut into 1/4-inch slices), onion (coarsely chopped ( about 1 cup), salt, pepper, ff low sodium chicken broth, frozen cheese tortellini, baby spinach (about 3 cups), lemon juice

extra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix

reduced-calorie mayonnaise, fresh cilantro, chopped, water, scallion, minced, fresh lime juice, sugar, chili powder, black beans, rinsed and drained, cooked corn kernels, grape tomatoes, sweet red pepper , cut into thin strips, romaine lettuce , cut into thick shreds

ground turkey, fat-free ricotta cheese, scallions, finely chopped, garlic cloves, minced, dijon mustard, worcestershire sauce, salt, fresh ground pepper

cool whip free, sugar-free jello (1 large box or 2 small boxes), diet soda (see flavor combos above)

light hamburger bun, vegan burger, kraft singles fat free cheese, miracle whip light, pickles, tomato, lettuce, onion, ketchup

potato, baked cooled and shredded (i make enough to fill up a large baking pan when shredded; you can also use frozen hashbrowns that h), sour cream, green onions, sliced, shredded cheese, divided, salt and pepper

whole low-fat honey graham crackers (4 rectangles per cracker), marshmallow cream, semi-sweet chocolate chips, cinnamon, aluminum foil

red potatoes, cut in 1/2in pieces, olive oil, shrimp, peeled deveined and halved lengthwise, garlic cloves, minced, white wine vinegar, crushed red pepper flakes, salt

onion, chopped, black beans, canned, kidney beans, canned, tomato sauce, corn kernels, diced tomatoes and green chilies, spicy or 1 packet mild taco seasoning, cumin, chili powder, boneless skinless chicken breasts, chili pepper, chopped (if you want spicy), cilantro (diced )

chicken cutlets, boneless, skinless , breast, laughing cow light swiss cheese, room temperature, fat-free ham , about 3 slices, salt and black pepper, to taste

nonfat milk, unsweetened cocoa powder, cornstarch, sweetened evaporated skim milk, hersheys chocolate syrup, salt, vanilla extract