324 points onions Recipes
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onion, chopped and satueed until tender and5 Moreonion, chopped and satueed until tender, cooked chicken, diced, ro-tel tomatoes and onions, and chilies or 1 (14 1/2 oz) can very chunky salsa, red enchilada sauce or 1 (28 oz) can green enchilada sauce, shredded cheddar cheese, corn tortillas40 min, 6 ingredients
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onion, chopped, garlic cloves, chopped and13 Moreonion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)35 min, 15 ingredients
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onion, chopped, sweet red pepper, sliced and11 Moreonion, chopped, sweet red pepper, sliced, mushrooms, sliced, head bok choy, sliced, green peas, frozen, bean sprouts, water chestnuts, drained & rinsed, sesame oil, worcestershire sauce, ketchup, light soy sauce, oyster sauce, japanese noodles20 min, 13 ingredients
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4 Points Plus - Hg's Cowgirl Onion Ringsonion, fiber 1 original all-bran cereal and5 Moreonion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce35 min, 7 ingredients
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Low Point Potato Souponion, chopped, stalks celery, chopped and7 Moreonion, chopped, stalks celery, chopped, fat free chicken broth, potatoes, peeled & cubed, parsley, garlic powder, salt & pepper, nonfat milk, potato flakes55 min, 9 ingredients
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Ww Meatloaf 4.5 Pointsonion, minced, olive oil, ground turkey, oatmeal, ketchup and5 Moreonion, minced, olive oil, ground turkey, oatmeal, ketchup, ketchup, worcestershire sauce, egg, marjoram, salt45 min, 10 ingredients
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Points Free Pickle Dipfat free cream cheese, softened and7 Morefat free cream cheese, softened, stalks celery, finely chopped, green onions, finely chopped, dill pickles, drained and finely chopped, fat-free mayonnaise, low-sodium worcestershire sauce, garlic salt, pepper10 min, 8 ingredients
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Zero Points Veggie Souponions (diced ), celery (diced ), garlic (minced ) and12 Moreonions (diced ), celery (diced ), garlic (minced ), nappa cabbage (sliced and chopped ), sliced mushrooms, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper to taste, sugar (i used 1 packet of splenda), vinegar1 hour , 15 ingredients
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Taco Chicken Chili(4 Ww Points)onion, chopped, black beans, canned, kidney beans, canned and9 Moreonion, chopped, black beans, canned, kidney beans, canned, tomato sauce, corn kernels, diced tomatoes and green chilies, spicy or 1 packet mild taco seasoning, cumin, chili powder, boneless skinless chicken breasts, chili pepper, chopped (if you want spicy), cilantro (diced )6 hour 15 min, 12 ingredients
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Once a Week Turkey Chili - 5 Pointsonion, chopped, garlic cloves, minced, ground turkey and11 Moreonion, chopped, garlic cloves, minced, ground turkey, red kidney beans, drained, diced tomatoes, tomato sauce, water, chili powder, garlic powder, oregano, cumin, cayenne pepper, salt, cornstarch35 min, 14 ingredients
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Spicy Black Bean Soup (3 Ww Points)onion, finely chopped, garlic cloves, minced and6 Moreonion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained50 min, 9 ingredients
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6 Points Plus - Key West Jerk Chickenonions, quartered, scallion, chopped and7 Moreonions, quartered, scallion, chopped, habanero peppers, minced , with seeds, allspice, thyme, nutmeg, salt, mango, cubed, chicken thighs, with skin11 min, 9 ingredients
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Spicy Black Beans and Rice ( 4 Ww Points)onion, chopped, garlic cloves, clove, water and4 Moreonion, chopped, garlic cloves, clove, water, canned black beans, canned stewed tomatoes, ground red pepper, cooked brown rice30 min, 7 ingredients
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Slow Cooker Pulled Chicken Wraps (Ww 6 Points)onion, diced, boneless skinless chicken breasts, diet cola and9 Moreonion, diced, boneless skinless chicken breasts, diet cola, ketchup, worcestershire sauce, hot pepper sauce (habanero recommended), steak sauce, garlic powder, salt (to taste), pepper (to taste), whole wheat tortillas , 6 inch6 hour 10 min, 12 ingredients
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Ww 7 Points - Grilled Chicken and Avocado Quesadillasonions, thinly sliced and6 Moreonions, thinly sliced, jalapeno pepper, seeded and finely chopped, fat free tortillas, ripe hass avocado, pitted, peeled and mashed, shredded reduced-fat mexican cheese blend, carved roasted skinless chicken breasts , cut into smaller chunks, chopped fresh cilantro23 min, 7 ingredients
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Weight Watchers (Ww) Zero Point Carrot and Ginger Souponion, sliced, ground ginger, vegetable stock and2 Moreonion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes25 min, 5 ingredients
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Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
baby portobellos, sliced and10 Morebaby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows1 hour 10 min, 11 ingredients
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