17 point asparagus Recipes

  • Asparagus With Balsamic Butter (Weight Watchers 0 Points)
    asparagus spears, chopped shallots, light butter and
    3 More
    asparagus spears, chopped shallots, light butter, balsamic vinegar, salt, fresh ground black pepper
    12 min, 7 ingredients
  • 1 Point Plus - Roasted Asparagus With Lemon and Chives
    asparagus, trimmed, olive oil, salt, pepper and
    2 More
    asparagus, trimmed, olive oil, salt, pepper, lemon juice, fresh, chives, chopped, fresh
    35 min, 6 ingredients
  • Lemon Asparagus - 3 Weight Watchers Points
    fresh lemon juice, dijon mustard, olive oil, kosher salt and
    3 More
    fresh lemon juice, dijon mustard, olive oil, kosher salt, black pepper, asparagus, shallot, thinly sliced
    9 min, 7 ingredients
  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Ww 0 Points - Skin Smoothing Cocktail
    carrots, stalks asparagus, cucumber, raw beetroot
    10 min, 4 ingredients
  • Crab Martini
    jumbo crabmeat or 1 lb regular lump crabmeat and
    10 More
    jumbo crabmeat or 1 lb regular lump crabmeat, lemons , juice and zest of, grated, plus, lemon juice , for coating glass rims, mayonnaise (just enough to hold it together), dijon mustard, asparagus , stems bottom halves chopped, tops left whole (cooked to your liking), seasoning salt, swiss chard leaves, to serve, whole olives, for garnish, lemon slices, for garnish, water crackers or toast points, to serve
    10 min, 11 ingredients
  • Asparagus on Toast Points Asparagus on Toast Points
    fresh asparagus, trimmed, chopped onion, butter, divided and
    7 More
    fresh asparagus, trimmed, chopped onion, butter, divided, king arthur unbleached all-purpose flour, pepper, ground nutmeg, chicken broth, half-and-half cream, bread, toasted, shredded cheddar cheese
    40 min, 10 ingredients
  • Ww 1 Point - Roast Parmesan Asparagus Ww 1 Point - Roast Parmesan Asparagus
    asparagus, water, fresh lemon juice, ground black pepper and
    2 More
    asparagus, water, fresh lemon juice, ground black pepper, salt (optional), fat free parmesan, topping
    20 min, 6 ingredients
  • Ww Asparagas Soup 1 Point Ww Asparagas Soup 1 Point
    asparagus (2 bunches), butter, onion, chopped and
    3 More
    asparagus (2 bunches), butter, onion, chopped, fat free chicken broth, low-fat sour cream, salt and fresh pepper
    30 min, 6 ingredients
  • Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
    baby portobellos, sliced and
    10 More
    baby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows
    1 hour 10 min, 11 ingredients
  • Ww 6 Point Chicken Pot Pie / Pies Ww 6 Point Chicken Pot Pie / Pies
    reduced-fat baking mix (ie. bisquick), nonfat milk and
    5 More
    reduced-fat baking mix (ie. bisquick), nonfat milk, poultry seasoning, vegetable alfredo sauce (see #rz.4738), cooked asparagus, cut into bite size pieces, chopped cooked skinless chicken breast (about 4 oz), crumbled dried sage
    20 min, 7 ingredients
  • Ww 8 Points - Thai Coconut Chicken Ww 8 Points - Thai Coconut Chicken
    canola oil and
    13 More
    canola oil, boneless skinless chicken breast , cut into 1/2-inch strips, salt, onion, thinly sliced, garlic cloves, minced, grated peeled fresh ginger, light brown sugar, thai red curry paste, ground cumin, asparagus , cut diagnolly into 2-inch pieces, condensed unsweetened coconut milk, fish sauce (nam pla), fresh purple basil or 1/4 cup green basil, chopped, cooked brown rice
    30 min, 14 ingredients
  • Hg's Crazy-Delicious Cobby Chop - Ww Points = 4 Hg's Crazy-Delicious Cobby Chop - Ww Points = 4
    romaine lettuce, chopped and
    8 More
    romaine lettuce, chopped, cooked boneless skinless chicken breasts, chopped, turkey bacon , extra lean, about 1 oz, asparagus, cooked & chopped, tomato, chopped, canned beets, drained & chopped, egg white, hard-boiled, chopped, fat free mozzarella cheese, shredded, scallion, minced
    15 min, 9 ingredients
  • Cream of the Crop Vegetable Fricassee with Fried Toast Points (Robert Irvine) Cream of the Crop Vegetable Fricassee with Fried Toast Points (Robert Irvine)
    butter, diced onion, roughly chopped mushrooms and
    17 More
    butter, diced onion, roughly chopped mushrooms, diced celery, chopped garlic, all-purpose flour, vegetable stock, baby carrots, blanched, peeled asparagus, cut into 1-inch pieces and blanched, blanched, roughly chopped green pepper, blanched, chopped yellow squash, blanched, chopped zucchini, freshly chopped thyme leaves, freshly chopped chives leaves, freshly chopped parsley leaves, mascarpone cheese, heavy cream, salt and freshly ground black pepper, canola oil, white bread
    50 min, 20 ingredients
  • Crab Martini (Paula Deen) Crab Martini (Paula Deen)
    jumbo or regular lump crabmeat and
    9 More
    jumbo or regular lump crabmeat, lemons , zest grated and juiced, plus juice for coating glass rims, mayonnaise (just enough to hold it together), dijon mustard, asparagus stems , bottom halves chopped, tops left whole, seasoned salt, swiss chard leaves, to serve, whole olives, for garnish, lemon slices, for garnish, water crackers or toast points, to serve
    10 min, 10 ingredients




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