6 pod medley Recipes

turnip greens, frozen, turnip, peeled and chopped, bell pepper, sliced into rings, cauliflower florets, broccoli floret, carrot, chopped, snow pea pods, fresh whole, potato, chopped, onion, chopped, black pepper, mrs. dash seasoning mix , original blend

uncooked extra wide whole wheat egg noodles (such as healthy harvest), mandarin orange sections, drained , reserve liquid, sliced mushrooms, drained , reserve liquid, cornstarch, butter or 2 tbsp margarine, raw shrimp, peeled, deveined, fresh snow pea pods, ends removed, fresh broccoli florets, green onion, sliced, garlic powder, soy sauce (to taste)

ground beef, cooked and drained, frozen cut green beans, thawed, frozen peas, thawed, frozen pea pods, thawed, diced tomatoes, undrained, sliced carrots, celery ribs, sliced, sliced water chestnuts, drained, chopped green pepper, butter, sugar, quick-cooking tapioca, salt, pepper

olive oil, sweet onion , rough chopped, tomato, chopped, garlic cloves, crushed, bell pepper, chopped, okra pods (or 1/2 bag frozen , about)