7 poblano soup low fat Recipes

  • Low Fat Chicken Tortilla Soup
    chicken breast, onion, garlic cloves, bell pepper and
    14 More
    chicken breast, onion, garlic cloves, bell pepper, poblano pepper, jalapeno pepper, vegetable oil, baby carrots, fresh mushrooms, frozen spinach , defrosted, chicken broth, diced tomatoes, cumin, chili powder, salt, pepper, fresh cilantro, lime
    1 hour , 18 ingredients
  • Fresh Corn Soup
    corn oil, onion, chopped and
    7 More
    corn oil, onion, chopped, fresh poblano chili * or anaheim (california) chili*, chopped, garlic cloves, chopped, ground cumin, ears corn, canned unsalted chicken broth, low-fat milk, chopped fresh cilantro
    9 ingredients
  • Spicy Tomato and White Bean Soup
    chicken broth, divided (use fat free, low sodium) and
    12 More
    chicken broth, divided (use fat free, low sodium), chili powder, ground cumin, navy beans, drained and rinsed, poblano chiles, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh cilantro stem, tortilla chips
    20 min, 13 ingredients
  • Corn Poblano Soup With Salsa Verde Corn Poblano Soup With Salsa Verde
    poblano chiles (about 8 oz) and
    11 More
    poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde
    35 min, 12 ingredients
  • Cheddar Cheese and Poblano Chili Soup Cheddar Cheese and Poblano Chili Soup
    bacon fat, white onion, chopped, shallot, chopped and
    14 More
    bacon fat, white onion, chopped, shallot, chopped, garlic clove, chopped, jalapeno chili, seeded, chopped, pure chile powder, chopped fresh cilantro, chopped fresh epazote (optional) or 1/2 tsp dried epazote (optional), ground cumin, beer, low sodium chicken broth, unsalted butter, softened, all-purpose flour, poblano chiles , roasted, peeled, seeded and cut into 1/4-inch dice (mild or hot or mixed) or 1 cup canned green chili (mild or hot or mixed), shredded aged cheddar cheese, salt, lime , juice of
    40 min, 17 ingredients




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