57 plum wraps Recipes

whole wheat tortilla, avocado, sliced turkey breast, alfalfa sprout, whole grain mustard, sliced plum tomato

santa fe whole wheat homestyle tortilla, dijon mustard, sunflower seeds, turkey slices, sliced red onion, plum tomato, sliced, romaine lettuce leaves

extra-virgin olive oil, garlic cloves, lightly crushed, san marzano whole plum tomatoes, crushed and undrained, minced fresh basil, chopped fresh oregano, crushed red pepper, baby spinach leaves, rinsed, egg yolks, lightly beaten, parmigiano-reggiano cheese, grated (about 1/4 cup), extra-virgin olive oil, butter, minced yellow onion, garlic clove, finely chopped, skinless, boneless chicken thighs , cut into 1-inch pieces, salt, black pepper, dry white wine, fat-free milk, ground nutmeg, flour or unbleached all-purpose, semolina, salt, ground nutmeg, eggs, lightly beaten, parmigiano-reggiano cheese, grated (about 1/2 cup)

fresh lime juice, salt, ripe peeled avocado, chopped seeded plum tomato, green leaf lettuce leaves, fat-free flour tortillas, shredded skinless, boneless grilled lemon-herb chicken (about 8 oz)

flour tortillas, hoisin sauce, soy sauce, mild honey, minced peeled fresh ginger, rice vinegar, garlic cloves, minced, cayenne, skinless boneless chicken thighs (about 6), plum, quartered, pitted , and cut into 1/4-inch pieces (1 cup), scallions, trimmed and cut lengthwise into 2-inch-long slivers

chicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped

sweet potatoes, peeled and roughly cubed, peeled plum tomatoes, chickpeas, drained, dried chili pepper flakes, mild curry paste, baby spinach leaves, chopped fresh coriander, chapati (indian flatbreads), fat free greek yogurt

sea scallops, sliced bacon, six-inch bamboo skewers , soaked in water for 1 hour, mustard powder, water, plum sauce or 1/2 cup chinese duck sauce, sesame oil, soy sauce

head romaine lettuce, olive oil, garlic, peeled and crushed, onion, diced, chicken breast, diced, soy sauce, fish sauce (found at asian grocery stores), sherry (or 3 tbsp vegetable broth), shiitake mushrooms, diced, water chestnuts, diced, carrots, shredded, cornstarch, plum sauce (found at asian grocery stores)

ground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like

shredded cabbage and carrot coleslaw mix, arugula leaves , stems discarded, alfalfa sprouts, extra-virgin olive oil, salt, black pepper, spinach , tomato-basil, or plain flour tortillas, light boursin cheese , about 2/3 package, thick) slices cucumber , about half a large cucumber, thick) slices plum tomatoes , about 3 tomatoes, sliced cooked smoked turkey breast

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish

plain low-fat yogurt, canned chipotle chiles, minced, fresh lime juice, salt , to taste, boneless skinless chicken breast halves, each sliced into 4 long strips, cooked rice, poblano pepper, cored,seeded ,and cut into 8 strips, scallions, trimmed, burrito-size flour tortillas, heated, plum tomato, cut into thin wedges, adobo sauce (from the canned chipotle chilies)

dried chinese mushrooms, drizzle of extra-virgin olive oil, onion, peeled and finely chopped, lean ground chicken, mirin or white wine, sesame oil, sesame seeds, oyster sauce, light soy sauce, water chestnuts, chopped, garlic, peeled and crushed, spring onions (scallions), chopped, plum sauce, heads radicchio, leaves separated

diced plum tomato (about 3 tomatoes), prechopped red onion, diced avocado (about 1/2 avocado), fresh lime juice, ground cumin, salt, ground black pepper, canned lump crabmeat (such as chicken of the sea), less-fat cream cheese, chopped fresh cilantro, whole wheat flour tortillas, romaine lettuce leaves, trimmed

jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced

fresh lime juice, salt, ripe peeled avocado, chopped seeded plum tomato, green leaf lettuce leaves, whole-wheat flour tortillas, shredded skinless, boneless cooked chicken breast

low-fat mayonnaise, crumbled blue cheese, fat-free flour tortillas, sliced simple baked ham (about 1 lb), chopped romaine lettuce, sliced plum tomato (about 5 tomatoes), vertically sliced red onion, bacon slices, cooked and crumbled