47 plain but perfect Recipes

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

whole wheat pastry flour (i used regular whole wheat), salt, sugar, unsalted butter , cold, cut into pieces (i used smartbalance), sweet onion, link sausage (i used the oberley), frozen spinach, garlic cloves, black beans (drained and rinsed thoroughly), eggs, half-and-half, diced tomatoes, cheddar cheese (i used a white cheddar with chipotle- perfect for southwestern quiche), dried parsley (or 3 tbsp fresh , i only had dried), grated parmesan cheese (fresh ), seasoned bread crumbs (plain )

rolled oats, milk, apple juice, honey, cinnamon, walnuts, chopped (you can use almonds or pecans), tart green apple, thinly sliced, yogurt , of desired flavor plain vanilla works perfect, fresh raspberry (or other berries)

boneless chicken, cut into small pieces, perfect pinch fiesta citrus seasoning, olive oil, yellow onion, red pepper, jalapeno pepper, garlic cloves, chicken broth, diced tomatoes and green chilies, plain diced tomatoes, chopped green chilies, tomato sauce, black beans, drained, mexicorn, hot & spicy taco seasoning, corn tortillas, cut in small pieces, shredded cheese (optional), avocado (optional), sour cream (optional)

all-purpose flour, kosher salt, sugar, cold unsalted butter , cut into pieces, ice water (strain out the ice just before using), red wine vinegar, plain and perfect pie crust , prebaked and cooled, recipe follows, semisweet chocolate, whole, 2 percent fat , or 1 percent fat milk, canned cream of coconut (recommended : coco lopez), vanilla bean , split lengthwise, egg yolks, sugar, cornstarch, cold unsalted butter , cut into pieces, chilled heavy cream, flaked or shredded coconut