73 pita spinach tomatoes cheese Recipes

onion, thinly sliced, olive oil, divided, garlic cloves, minced, fresh arugula or baby spinach, pita breads (6 inches), fresh mozzarella cheese, thinly sliced, tomatoes , cut into 1/4-inch slices, sliced ripe olives, capers, drained

lean ground beef (90% lean), frozen chopped spinach, thawed and squeezed dry, green onions, chopped, sliced ripe olives, drained, lemon-pepper seasoning, divided, tomato, chopped, fat-free plain yogurt, reduced-fat mayonnaise, pita breads (6 inches), halved, lettuce leaves, crumbled feta cheese

pita bread rounds (without pockets), olive oil, grated parmesan cheese, mozzarella cheese, tomatoes, fresh basil, fresh, lightly packed, toasted walnuts, garlic clove, pressed, salt, light balsamic vinaigrette salad dressing, baby greens or 4 cups spinach leaves

tomatoes, halved, olive oil, kosher salt, crumbled feta cheese, plain yogurt, juice of half a lemon, garlic, thinly sliced, red pepper flakes, cleaned spinach, pitas

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

whole wheat pita or flat breads, prepared pesto, shredded part-skim mozzarella cheese, fresh baby spinach, sliced fresh mushrooms, chopped sweet yellow pepper, plum tomato, halved and sliced, chopped red onion, grated parmesan cheese, sliced ripe olives , optional, crushed red pepper flakes, fresh basil leaves, thinly sliced

reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato

frozen , chopped spinach, thawed and squeezed dry, cream cheese, softened, milk, tomatoes, seeded and chopped (about 4 medium), onion, minced (about 1 small onion), jalapeno pepper , deseeded and minced, pita chips : 4 large pitas cut into 6ths, 1 tsp ground cumin, 1 tsp lemon pepper 2 tbsp olive oil or melted butter

boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing

olive oil, garlic, coarsely chopped, chopped fresh oregano leaves, lamb tenderloin , trimmed of fat, kosher salt and freshly ground black pepper, pocketless pita breads, fresh lemon juice, red wine vinegar, chopped fresh dill , plus more for garnish, kosher salt and freshly ground black pepper, honey, extra-virgin olive oil, baby spinach, english cucumber, sliced, tomatoes, sliced, kalamata olives, pitted and chopped, feta cheese, crumbled (1 cup)

olive oil, olive oil, celery ribs, chopped, carrot, chopped, onion, chopped, garlic cloves, minced, bay leaf, salt & fresh ground pepper, squash, cubed, chicken stock, frozen spinach, thawed and drained, cheese tortellini, chicken, cubed, tomato sauce, red beans, rinsed, flat green beans, rinsed, loaves pita bread, parmesan cheese

head romaine lettuce, fresh spinach, lightly toasted unsalted walnuts, dried cranberries, ripened tomato, white balsamic vinegar, extra virgin olive oil, garlic salt, loaves of thin pita bread, triangle blue cheese (the higher quality the better), chicken breasts or 2 (4 oz)

thick greek pita breads, feta, sliced or crumbled, black or green olive tapenade, tomato, seeded and diced, spinach, fresh, chopped, dried oregano, salt and pepper

whole wheat pita, low fat cream cheese, garlic, handful baby spinach, tomato slices, egg

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

sliced spinach pie, cut in slices (see recipe ), hummus (see recipe,) drizzled with olive oil and topped with toasted pine nuts, sliced feta , drizzled with olive oil, greek olives, sliced tomato, whole tomato, grape leaves stuffed with rice, pita bread , cut in triangles, chopped yellow onions (2 onions), good olive oil, kosher salt, freshly ground black pepper, frozen chopped spinach , defrosted, extra-large eggs, beaten, grated nutmeg, freshly grated parmesan cheese, plain dry bread crumbs, good feta, cut into 1/2-inch cubes, pignoli ( pine nuts), salted butter, melted, sheets phyllo dough , defrosted, canned chickpeas, drained , liquid reserved, kosher salt, garlic cloves, minced, tahini (sesame paste), freshly squeezed lemon juice (2 lemons), water or liquid from the chickpeas, tabasco sauce

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach