194 pita cucumber salad Recipes

ground sirloin, chopped fresh flat-leaf parsley, divided, chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, salt, ground cinnamon, sliced english cucumber, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, freshly ground black pepper, pitas, quartered

plain yogurt, diced radishes, diced cucumber, garlic clove, minced and mashed to a paste with 1/2 teaspoonsalt, minced fresh mint or parsley leaves, soft-leafed lettuce or pita bread for serving

cubed cooked chicken, seedless red grapes, halved, chopped cucumber, sliced almonds, shredded part-skim mozzarella cheese, poppy seed salad dressing, pita pocket halves, leaf lettuce , optional

pita bread , split in half horizontally, tomatoes, chopped, english cucumbers, chopped, red onion, finely chopped, marjoram, chopped (may use oregano for a stronger taste), flat leaf parsley, chopped, fresh lime juice, cumin, ground, extra virgin olive oil, salt, black pepper, freshly ground, honey

pita breads (6 inches), olive oil, balsamic vinegar, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, grated lemon peel, sugar, salt, pepper, shredded cooked chicken, garbanzo beans or chickpeas, rinsed and drained, english cucumber, halved and sliced, tomatoes, halved, red onion, quartered and sliced, crumbled feta cheese

cucumber, peeled and cut into 1/4-inch dice, pita loaves (preferably mediterranean-style pocketless), cut into 3/4-inch pieces, olive oil, fresh lemon juice , or to taste, garlic clove, minced, red bell pepper, cut into 1/4-inch dice, tomato, chopped fine, sliced scallion, chopped fresh parsley leaves, chopped fresh mint leaves or 2 tsp dried, crumbled , plus fresh mint sprigs for garnish, inner leaves of romaine, rinsed and spun dry for garnish

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

bottled vinaigrette, chopped fresh mint or 1 tbsp cilantro, ground red pepper (cayenne), lemon juice (to taste), sweet onion, sliced paper thin, red bell pepper, seeded and thinly sliced, cucumber, peeled, seeded and diced, feta cheese, finely crumbled, pitted kalamata olives, coarsely chopped, prepared hummus, pita breads, fresh mint, leaves or 8 cilantro leaves, butter lettuce leaves or 8 other lettuce

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

pitas, ground sumac or 2 tbsp grated lemon rind, extra-virgin olive oil, sliced romaine lettuce, chopped tomato, chopped fresh parsley, sliced green onions, chopped fresh mint, salt, cucumber , quartered lengthwise and thinly sliced (about 2 cups)

pita bread , split horizontally, romaine lettuce , heart cut crosswise into 1/2-inch ribbons, scallion, thinly sliced, cucumbers, peeled , halved lengthwise, seeded and thinly sliced (or use 1 large english cucumber), tomatoes, quartered (or use grape tomatoes), italian parsley , coarsley chopped, fresh mint leaves, chopped, ground sumac (see note , or use fresh lemon juice ), extra virgin olive oil, salt, fresh ground pepper

pita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained

salad, vine-ripened organic cherry tomatoes, halved, english cucumber, peeled, seeded and diced in 1/4 inch cubes, sliced red onions, chopped cilantro (i used parsley), chopped mint, hearts of romaine lettuce (about 3 hearts), torn roughly by hand, pita breads (please see link below for my homemade recipe), milk feta cheese, pitted kalamata olives (i used nicoise), lemon vinaigrette, chopped garlic, freshly squeezed lemon juice, rice wine vinegar, toasted and freshly ground cumin (see below ), olive oil, extra virgin olive oil, salt and freshly ground black pepper, sugar

cream cheese, softened, italian salad dressing mix, whole pita breads, cucumber, peeled and cut into 1/8 inch slices, lemon-pepper seasoning

pita pocket, turkey breast (real, not formed lunchmeat), lettuce leaves , romaine (ribs removed), swiss cheese, thinly sliced, carrot curls, cucumbers, olives, ripe, stuffed green olives, green goddess salad dressing (green goddess or avocado), sliced avocado (optional), lime (optional)

tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets

pita breads , torn into bite size pieces, cucumber, peeled, seeded, and diced, salt, tomatoes, seeded and diced, green onions, sliced, green bell pepper, diced, chopped flat leaf parsley, chopped mint leaf, chopped fresh cilantro leaves (coriander), garlic cloves, minced, fresh lemon juice, olive oil, fresh ground black pepper

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese