26 pita bean cumin dip Recipes

great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, black beans, drained, chopped green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese, sliced green onion tops, garlic pita chips

ripe avocado, peeled, pitted and chopped, plain yogurt, lime juice, salt, white beans, drained and rinsed, lemon juice, olive oil, garlic, chopped, black beans, drained and rinsed, chili powder, ground cumin, tomatoes, baby carrots, pita breads, cut into wedges, celery ribs, cut into sticks, optional

whole wheat pita bread rounds, ground cumin, garbanzo beans (chickpeas), drained, liquid reserved, fresh lemon juice, extra-virgin olive oil, garlic clove, peeled

whole wheat pita bread, ground cumin, garbanzo beans, drained , liquid reserved, fresh lemon juice, extra virgin olive oil, garlic clove, peeled

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

cannellini beans, drained and rinsed, fresh flat-leaf parsley leaves, coarsely chopped, extra-virgin olive oil, fresh lemon juice, madras curry powder, ground cumin, kosher salt, plus extra for seasoning, cayenne pepper, garlic, peeled and halved, zest of 1/2 large lemon, whole wheat pita chips , recipe follows, whole wheat pita chips, whole wheat pita breads, olive oil, kosher salt, freshly ground black pepper

cannellini beans, drained and rinsed, fresh flat-leaf parsley leaves, coarsely chopped, extra-virgin olive oil, fresh lemon juice, madras curry powder, ground cumin, kosher salt, plus extra for seasoning, cayenne pepper, garlic, peeled and halved, zest of 1/2 large lemon, whole wheat pita chips , recipe follows, whole wheat pita chips, whole wheat pita breads, olive oil, kosher salt, freshly ground black pepper

red pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)

garlic cloves, unpeeled, shelled edamame (fresh green soy beans), salt, ground coriander, cayenne powder, ground cumin, olive oil, fresh lime juice, chopped fresh cilantro, fresh cut vegetables, for dipping, pita bread, cut in wedges, for dipping

yellow onions, skin on , cut in half through the stem, garlic cloves, skin on, extra virgin olive oil, garbanzo beans, rinsed, sour cream, fresh lemon juice, chopped fresh dill, ground cumin, worcestershire sauce, kosher salt, freshly ground pepper, ground cayenne pepper, pita bread pockets, extra virgin olive oil

chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped

chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped

canned great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, canned black beans, drained, canned diced green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese (2oz), sliced green onion top, pita bread (6-inch), butter-flavored cooking spray, garlic powder

white kidney or cannellini beans, rinsed and drained, cider vinegar, garlic cloves, minced, salt, ground cumin, reduced-fat mayonnaise, minced fresh parsley, baked pita chips or assorted raw vegetables

dried white beans (navy, pea, or great northern), salt water (or 3 cups water/3 cups vegetable stock), extra virgin olive oil (or less ), fresh lemon juice, garlic, pressed, ground cumin, salt and pepper, to taste, cayenne, capers, olive oil, mixed with, paprika, lemon wedge, warmed pita bread, cut into wedges

olive oil, onion, chopped, garlic, finely chopped, cumin, black beans, lime juice, salt, fresh ground black pepper, pita bread , cut into triangles

dried garbanzo beans , soaked overnight and drained, cumin seed, garlic cloves, smashed, fresh lemon juice, hot paprika, cayenne pepper, extra virgin olive oil, plus more for drizzling, extra virgin olive oil, salt, chopped cilantro, grilled bread or pita bread, for serving

tomato sauce, low-sodium garbanzo beans, rinsed and drained, nonfat plain yogurt, minced green onions, chopped parsley, garlic powder, prepared horseradish, ground cumin, paprika, pita chips