33 pineapple salad toasted light Recipes

boneless skinless chicken breasts, crushed pineapple, drained, bell pepper, chopped finely, stalks celery, chopped finely, green onion, sliced, grapes, halved, pecans, toasted with salt and sugar, chopped, garlic clove, pressed, fresh sweet basil leaves, chopped, seasoned salt , to taste or, tony chachere s seasoning , to taste, low-fat cream cheese, light mayonnaise, light sour cream

boneless, skinless chicken breast halves (about 6 oz. each), salt and pepper, unsweetened coconut milk, light mayonnaise, sour cream, fresh lime juice, sweet pickle relish, celery ribs, chopped, crushed pineapple, drained, mandarin oranges, drained, dry-roasted peanuts, chopped, shredded coconut, toasted

white bread, lightly toasted, creamy salad dressing , e.g. miracle whip, spam sliced into 1/4 inch thick slices, cheddar cheese, pineapple slices

miracle whip light, sour cream, sugar, lemon juice, minced chives, ground ginger, grated lemon peel, salt, cubed cooked turkey breast, seedless green grapes, halved if desired, sliced celery, pineapple chunks, drained and halved if desired, leaf lettuce, cantaloupe rings, peeled and seeded (about 3/4 inch thick ), pecans, toasted

bone suckin poultry seasoning, chicken breasts, tarragon, granny smith apple, diced, pecan pieces or 1/2 cup sliced almonds, lightly toasted, celery, finely diced, pineapple juice, mayonnaise, salt and pepper

grilled boneless skinless chicken breasts , cut in bite sized pieces (i use kitchen sheers), stalks celery, cut in small bite pieces, green seedless grapes, chutney (available in most groceries), toasted almonds, well drained chunk pineapple, mayonnaise (i use light ), good curry powder, reserved pineapple juice

pomegranites, pears, apples, grapes, oranges, pineapple, star fruit, kumquats, lightly toasted pecans or slivered almonds, pumpkin seeds, those big flakes of unsweetened coconut or even fresh chunks would be good also, as would passion fruit seeds , although then you ve got slimy fish egg looking seeds messing it all up for the garnet jewels of pomegranite.

rice wine vinegar, fresh lime juice, minced fresh cilantro, minced shallots, minced ginger, sugar, macadamia nut oil, grapeseed or peanut oil, salt, freshly ground black pepper, fresh arugula , tough stems removed, rinsed, and spun dry, serrano ham, very thinly sliced and cut into pieces, cubed fresh pineapple, mango, peeled, seeded, and cubed, jicama, peeled, quartered, and very thinly sliced, firm-ripe avocado, peeled, seeded and cubed, macadamia nuts, lightly toasted, chopped fresh chives, garnish

canned mandarin oranges in light syrup, drained, canned pineapple tidbits in juice, drained, tangerine, peeled and coarsely chopped, nonfat sour cream alternative, powdered sugar, frozen orange juice concentrate, undiluted, flaked coconut, toasted

whole pineapple, boneless, skinless chicken breast halves (10 to 12 oz), cooked and diced, minced red onions, minced celery, minced red bell peppers, roughly chopped lightly toasted cashews, minced cilantro, minced mint, wasabi powder, water, rice wine vinegar, sesame oil, sugar, lime juice, soy sauce, vegetable oil, salt and freshly ground black pepper, wonton wrappers , cut into very thin strips, essence , to taste, recipe follows, green onions thinly sliced on diagonal, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

wonton wrappers, oil, for frying, ahi grade #1, cut 1-inch center logs, caribbean seasoning, spring mix, heads napa cabbage , shredded julienned style thin, freshly chopped cilantro leaves, green onion, chopped small, rice noodles, fried, mandarin oranges, drained, basket mushrooms, sliced thin, candied walnuts, toasted almonds, citrus soy sesame vinaigrette, mangoes, diced small, jalapeno, minced, use only 1/2, red onion, minced, freshly chopped cilantro leaves, limes, juiced, sweet chili sauce, teriyaki glaze, to taste (from recipe below ), minced fresh ginger, minced shallots, minced garlic, stalks lemongrass , bruised 3-inches from bottom, teriyaki sauce (recommended : kikkoman s), pineapple juice, orange juice, light brown sugar, chili flakes, freshly ground white pepper, cornstarch slurry , as needed, toasted white and black sesame seeds, wasabi tobiko caviar, teriyaki glaze (above), orange , zested, fresh cilantro leaves, seasoned rice vinegar, yuzu juice, sesame oil, salt and freshly ground white pepper, salad oil, seasoned rice vinegar, yuzu juice, teriyaki glaze, yellow miso paste, mango puree, mayonnaise, honey, sesame oil, salt and freshly ground white pepper, mayonnaise, wasabi paste, sweetened condensed milk, lime juice, mirin wine, honey, salt and freshly ground white pepper