103 pineapple broccoli Recipes

flank steak, soy sauce, dry sherry (can substitute 1 tbsp. orange or pineapple juice with a dash of vinegar), cornstarch, frozen broccoli , defrosted, garlic clove, minced, fresh ginger, finely minced, peanut oil, salt

chicken stock, soya sauce, rice wine vinegar, peanut butter, cornstarch, honey, sesame seed oil, ground ginger, ground cayenne pepper (add more if you like hot stuff! hotter), boneless skinless chicken breast , cut into thin strips, cooking oil, onions, roughly chopped, baby carrots , cut into matchstick julienne, garlic cloves, finely minced, broccoli slaw mix, broccoli florets, pineapple chunks, well-drained, steamed rice

butter, king arthur unbleached all-purpose flour, prepared mustard, prepared horseradish, worcestershire sauce, dried minced onion, salt, pineapple juice, milk, egg yolk, fully cooked ham (1/8 inch thick ), swiss cheese, frozen broccoli spears, cooked and drained

unsweetened pineapple tidbits, cornstarch, reduced-sodium beef broth, reduced sodium soy sauce, minced fresh ginger, minced garlic, uncooked instant rice, fresh broccoli florets, sliced fresh mushrooms, sweet red pepper , julienned, sliced water chestnuts, drained, sesame oil, lean ground beef

ground pork, egg roll wraps, broccoli slaw mix, green onions, cilantro leaf, garlic cloves, soy sauce, salt, pepper, water, canola oil, pineapple chunk, cilantro leaf, jalapeno, hot sauce, honey

pineapple chunks in juice (reserve juice), cooked pasta , twisted noodles, broccoli florets (or asparagus tips see note at bottom of instructions), frozen peas, thawed, celery, chopped, fresh parsley, chopped, vidalia onion, chopped, red pepper, chopped, pineapple juice, garlic clove, pressed, olive oil, white vinegar, lemon juice, dijon mustard, basil, crumbled, salt (or to taste)

broccoli slaw mix, cucumber , quartered lengthwise & thinly sliced, scallion, chopped, pineapple chunks in juice, drained & juice reserved, sliced almonds, craisins, cooked garbanzo beans, divided (or 1 15oz can garbanzo beans, rinsed & drained), garlic cloves, peeled, tahini, soy sauce, lemon juice, dark sesame oil (roasted)

pineapple chunks in juice, minced garlic or 2 fresh garlic cloves, pressed, worcestershire sauce, dijon mustard, dried thyme or 1 tsp dried rosemary, salt, pepper, lemon juice, boneless skinless chicken breasts, sweet potato, peeled & cut into bite-sized cubes, cornstarch, cooked brown rice (optional), steamed broccoli (optional)

shredded broccoli slaw mix, fresh pineapple chunks, broccoli florets, mayonnaise, adobo sauce from canned chipotle peppers in adobo sauce, salt

ham, 1/4-inch thick rectangular, swiss cheese, frozen broccoli spears, cooked and drained, margarine, mustard, flour, worcestershire sauce, salt, grated onion, horseradish, egg yolk, slightly beaten, pineapple juice, milk

swiss cheese, ham (rectangular sliced lunchmeat), broccoli stems, steamed and drained, butter or 1 tbsp margarine, flour, salt (i omit the ), prepared horseradish, mustard, worcestershire sauce, grated onion, egg yolks, beaten, pineapple juice, milk

chopped fresh pineapple, bottled light coleslaw dressing (such as marzetti), toasted sunflower seed kernels, broccoli coleslaw

mayo and olive oil reduced fat, sugar, white vinegar, fresh broccoli florets, bacon cooked, crumbled, fresh pineapple chopped, red onions chopped

oil, cottage cheese, cubed, spring onion, washed and chopped, garlic, peeled and crushed, broccoli, washed and broken into florets, cornflour, water, red chili powder, maggi vegetable stock cube, chopped pineapple, light soy sauce, hot chili sauce, blanched almond, cut thinly (to garnish )

shrimp, pineapple, broccoli, mushrooms, teriyaki sauce, lemon juice

broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper

pineapple juice drained from a small can chunk pineapple, center cut pork chops fat trimmed, zip bag, soy sauce, apple cider vinegar, sugar, grated fresh ginger, broccoli florets

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds