38 pilaf zucchini Recipes

dried basil, butter, fat-free low-sodium chicken broth, uncooked long grain rice, shredded carrot, zucchini, halved and thinly sliced

zucchini, cut into 1/2 inch cubes, olive oil, salt , plus more to taste, fresh ground black pepper , plus more to taste, unsalted butter, white onion, chopped, basmati rice, rinsed and drained, chicken broth, red bell peppers , roasted, peeled and diced, chopped fresh flat-leaf parsley, basil leaves , cut into thin strips

zucchini, quartered and sliced, carrot, chopped, butter, reduced-sodium chicken broth, quick-cooking barley, green onions, chopped, dried marjoram, salt, pepper

bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper

olive oil, green onions, chopped, wild rice, mild cheddar cheese, grated, zucchini, diced, frozen sweet peas, fresh chives , coursely chopped, fresh parsley , coursely chopped, salt and pepper, black olive tapenade

onion, chopped, garlic clove, grain brown rice, stalk celery, green beans, zucchini, chopped, broccoli florets, green pepper, currants, light soy sauce or 7 tbsp tamari, boiling water, bay leaf

trimmed and chopped green onions, seeded, diced green bell pepper, peeled, diced carrot, peeled, diced zucchini, dried red lentil, fat-free low-sodium chicken broth, garlic , smashed, cayenne pepper (or to taste), chopped fresh parsley

brown rice , preferably lundberg country wild rice blend, vegetable bouillon cubes, almonds or 1/4 cup chopped pecans, toasted, zucchini, minced, red bell pepper, minced, onion, minced, carrot, minced, celery rib, minced, whole kernel corn (frozen is fine ), dried cranberries (or substitute raisins), orange juice, honey, apricot preserves, cinnamon

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

dried basil, butter, water, chicken bouillon granules, uncooked long grain rice, shredded carrot, zucchini, halved and thinly sliced

zucchini , cut into bite sized pieces, onion, chopped coarse, carrot, sliced into bite sizes, tomatoes and green chilies, corn, red beans, cumin, chili powder, allspice, oregano

vegetable oil, onion, chopped, garlic cloves, minced, chicken stock or 2 1/2 cups water, thyme, salt and pepper, pearl barley, carrot, peeled and grated, zucchini, unpeeled, grated and patted dry, parsley or 1/4 cup cilantro

low sodium chicken broth, water, minute rice, uncooked, olive oil, onion, chopped, stalks celery, chopped, zucchini, thinly sliced, boneless skinless chicken breast, cooked and chopped into small pieces (i cook it on the george foreman grill), poultry seasoning (or to taste)

uncooked bulgar wheat, olive oil, chopped onion, garlic cloves, zucchini, no-salt-added whole tomatoes, drained and coarsely chopped, chicken broth, basil, black pepper

extra-virgin olive oil, onion, finely chopped, ground turmeric *optional, pure chile powder or smoked paprika, carrot, cut into 1/4-inch dice, zucchini, cut into 1/2-inch dice, tomato, cut into 1/2-inch dice, salt, quinoa, rinsed and drained several times, water (or chicken stock, if not vegan), bay leaf, chopped mint, chopped flat-leaf parsley, freshly ground pepper

uncooked large shrimp, peeled, deveined, zucchini, sliced into rounds, garam masala seasoning, butter, chopped fresh cilantro, fresh lemon juice, garlic and herb rice pilaf, cooked according to package instructions

vegetable oil or 2 tbsp olive oil, leeks or 1 small onion, finely chopped, grain rice, carrot, peeled and shredded, zucchini, shredded, water or 3 cups chicken broth, salt, pepper, fresh parsley, finely chopped, parmesan cheese

spanish rice , with vermicelli mix (like rice-a-roni), margarine, water, diced tomatoes (undrained ), shrimp, zucchini, whole kernel corn, sliced black olives, crushed tortilla chips, chopped green onions, picante sauce