73 pilaf peas onions peppers Recipes

cracked bulgur wheat, boiling water, olive oil, red onion, peeled and chopped (1 1/4 cups), garlic cloves, peeled, crushed, and chopped (1 tsp), salt, fresh ground black pepper, frozen baby peas, unsalted butter

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

water, mussels , scrubbed and debearded, fresh lime juice, olive oil, garlic cloves, minced, red curry paste, hot cooked long-grain rice, frozen green peas, thawed, sliced celery, sliced green onions, chopped, drained, sliced water chestnuts, light coconut milk, chopped dry-roasted peanuts, minced fresh basil, salt, hot pepper sauce, black pepper, lime wedges (optional)

almonds, butter, grain rice, uncooked ., chicken broth, butter, grated onion, fresh lemon juice, salt, pepper, bay leaf, sour cream, button mushrooms, drained, peas (optional), minced fresh parsley

margarine, uncooked long grain white rice, chopped onion, chopped carrot, golden raisins, chicken broth, uncooked wild rice, frozen green peas, diced pimento peppers, drained, cashews, salt, ground black pepper to taste

butter or 4 tbsp margarine, chopped onion, diced carrot, sliced celery, chopped green pepper, garlic, minced, uncooked long-grain rice, fat-free low-sodium chicken broth, water, frozen peas, chopped fresh parsley, chopped fresh thyme or 1 tsp dried thyme leaves, tabasco sauce , to taste, salt , to taste, black pepper , to taste

vegetable broth (or use water or chicken broth), uncooked long grain brown rice, oil (or use butter), onions, chopped, fresh minced garlic , 9or to taste, carrots (peeled and diced ), sliced fresh mushrooms, frozen peas, eggs, beaten (can use 3 eggs), salt and black pepper, toasted slivered almonds (can use more ), soy sauce (optional)

olive oil, onion, chopped, garlic cloves, minced, salt & freshly ground black pepper, orzo pasta, rice, ground turmeric, saffron threads, dry white wine, chicken stock or 2 cups chicken broth, mussels , scrubbed and debearded, peas, thawed if frozen, grape tomatoes, quartered, fresh parsley, chopped

brown mustard seeds, olive oil, brown onions, finely diced, garlic cloves, crushed, ground coriander, ground turmeric, pearl barley, stock, red lentil, washed, frozen peas, cauliflower, cut into florets, coriander, finely chopped, salt and pepper

white rice, vegetable oil, onion, sliced, coarsely chopped potato, chopped cauliflower, sliced carrot, salt, ground pepper, frozen peas, chopped fresh basil, chopped fresh parsley

olive oil, onion, chopped, bell pepper, chopped, mushroom, chopped, millet, water, miso (substitute yeast extract), soy sauce, peas, pistachios, cashews, salt and pepper

margarine, uncooked long-grain rice, onion, chopped, chopped carrot, golden raisin, chicken broth, uncooked wild rice, frozen green pea, cashews, ground black pepper, salt

butter, onion, minced, red bell pepper, minced, kosher salt, grain white rice, chicken broth, orange zest, 1-inch wide by 3-inch long, saffron , steeped in 1/4 cup hot water, bay leaf, frozen peas, thawed, golden raisin, chopped pistachios

butter, onion, chopped, red bell pepper, chopped, kosher salt, grain rice, chicken broth, orange zest, saffron strands , steeped in 1/4 cup hot water, bay leaf, frozen peas, thawed, golden raisins and pistachios, for garnish

unsalted butter, onion, finely chopped, red bell pepper, finely chopped, kosher salt plus 2 pinches, grain white rice, saffron , steeped in 1/4 cup hot but not boiling water, chicken broth, by-2-inch strip orange zest, bay leaves, peas, fresh or frozen, golden raisins, pistachios, chopped

olive oil, bottled minced garlic, uncooked long-grain rice, water, fat-free chicken broth, frozen green peas, thawed, preshredded fresh parmesan cheese, chopped green onions, dried basil, pepper

boneless skinless chicken thighs (cut into about 1-inch cubes ), butter, vegetable oil, butter, onions, finely chopped, sugar, fresh minced garlic, curry powder (or to taste), turmeric (or to taste), saffron (optional), basmati rice (rinsed well under cold water before using), low sodium chicken broth, water (less 2 tbsp), dark raisin (can use more ), frozen peas (slightly thawed , just run under hot water), almonds (toasted preferably ), salt and black pepper

wild rice, uncooked, olive oil, divided, onion, chopped, pearl barley, uncooked, garlic cloves, minced, chicken broth, bell pepper, diced, fresh mushrooms, thinly sliced, peas, carrot, shredded, oregano