12183 pilaf healthy comfort food Recipes

ground turkey, frozen mixed vegetables, plain yogurt, eggs, uncooked rice

cocoa powder, unsweetened, flour, salt, brown sugar , packed, prune baby food, butter, melted, egg whites, vanilla

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

food cake mix, egg whites, pureed carrot baby food, water, instant coffee granules, light tub cream cheese, sugar, skim milk, vanilla, cool whip free, thawed

food cake mix or 1 (18 1/4 oz) package devil s with pudding, unsweetened cocoa powder, buttermilk, vegetable oil, eggs, pure vanilla extract

southern comfort, cranberry juice, pineapple juice, midori melon liqueur, vodka, grenadine, maraschino cherry, lime slice

unbleached flour, whole wheat flour, salt, sugar, baking powder, soymilk , plus, white vinegar, canola oil

onions, chopped, celery, chopped, bell pepper, chopped, fresh parsley, chopped, peanut oil, garlic, chopped, steak sauce, louisiana hot sauce, ketchup, salt, southern comfort

southern comfort, cranberry juice, pineapple juice, melon liqueur, vodka, splash grenadine, garnishes: maraschino cherry , lime slice

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder