331 piccata francaise Recipes

boneless turkey breast cutlets, all-purpose flour, salt, white pepper, butter, divided, olive oil, dry white wine, fresh lemon juice, drained capers, lemon slices, halved, chopped fresh flat-leaf parsley

tilapia fillets (about 6 oz. each), salt, all-purpose flour, olive oil, unsalted butter, white wine, lemon juice, capers, chopped fresh parsley

fresh sockeye salmon fillet portions, butter, minced garlic, flour, dry white wine, chicken broth, capers, rinsed and drained, fresh lemon , 1/2 for juice and 1/2 for garnish, ground black pepper to taste, parsley for garnish , optional

skinless, boneless chicken breast halves, all-purpose flour, divided (about 1/2 cup), kosher salt, freshly ground black pepper, butter, divided, olive oil, divided, chopped shallots, garlic cloves, thinly sliced, dry white wine, fat-free , lower-sodium chicken broth, divided, fresh lemon juice, drained capers, coarsely chopped fresh flat-leaf parsley

fat-free , less-sodium chicken broth, divided, yellow miso (soybean paste), skinless, boneless chicken breast halves, all-purpose flour, olive oil, dry white wine, garlic clove, minced, fresh lemon juice, capers, rinsed and drained, freshly ground black pepper

olive oil, snapper fillets (about 3/4 inch thick ), salt, freshly ground black pepper, dry white wine, fresh lemon juice, capers, chopped fresh parsley

olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter

sea scallops (about 12), salt, freshly ground black pepper, canola oil, divided, garlic clove, chopped, vermouth, chopped fresh parsley, fresh lemon juice, butter, capers, fresh baby spinach

dry breadcrumbs, dried basil, grated lemon rind, pepper, garlic cloves, minced, skinned, boned chicken breast halves, margarine, lemon slices, low-salt chicken broth, chopped fresh parsley, lemon juice

veal cutlets (1/4 inch thick ), all-purpose flour, pepper, salt, vegetable cooking spray, vegetable oil, reduced-calorie margarine, canned low-sodium chicken broth, undiluted, chopped fresh parsley, lemon juice, thick) lemon slices, cut into quarters

extra-firm tofu, drained and cut into 1-inch cubes, lemon juice, cornstarch, grated parmesan cheese, dry breadcrumbs, minced fresh parsley, egg whites, vegetable cooking spray, hot cooked linguine (about 8 oz uncooked pasta), marinara sauce, divided, drained capers, lemon wedges (optional)

skinned, boned chicken breast halves, all-purpose flour, salt, black pepper, butter or stick margarine, divided, olive oil, dry white wine, divided, fresh lemon juice, capers, chopped fresh flat-leaf parsley, hot cooked linguine (about 8 oz uncooked pasta)

skinless, boneless chicken breast halves, salt, olive oil, fat-free , less-sodium chicken broth, fresh lemon juice (about 1 lemon), capers in white balsamic vinegar (such as alessi) or regular capers, freshly ground black pepper, chopped fresh parsley

fresh flounder fillets, flour, salt, pepper, butter, vegetable oil, lemon juice, grated lemon zest, fresh chopped parsley, capers, chopped

olive oil, sliced onion, separated into rings, diced red bell pepper, garlic clove, minced, chopped tomato, capers, ground cumin, crushed red pepper, cod fillets

fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, grated lemon rind, sugar, garlic powder, skinned, boned chicken breast halves, all-purpose flour, salt, pepper, olive oil, reduced-calorie margarine, chopped fresh parsley (optional)

fresh lemon juice, minced fresh parsley, whipping cream, vegetable oil, skinned, boned chicken breast halves, all-purpose flour, paprika, salt, pepper, margarine, melted, sweet onion, thinly sliced and separated into rings, frozen lemonade concentrate, thawed and undiluted, torn romaine lettuce, almonds, toasted, capers, drained

skinless, boneless chicken breast halves, salt, olive oil, fat-free , less-sodium chicken broth, fresh lemon juice (about 1 lemon), capers in white balsamic vinegar (such as alessi) or regular capers, chopped fresh parsley, freshly ground black pepper